42.2 km | 03:49:37 | 05:26/km日期: 2022-12-26 06:38 - 卡路里: 2204 Cal - 總步數: 40546 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 9°C - 濕度: 93%
Pace: 05'49" / 05'27" / 05'31" / 05'31" / 05'26" / 05'28" / 05'25" / 05'22" / 05'31" / 05'24" / 05'22" / 05'22" / 05'15" / 05'14" / 05'13" / 05'00" / 04'43" / 04'24" / 04'44" / 04'48" / 04'59" / 05'15" / 04'56" / 05'13" / 05'12" / 05'12" / 05'13" / 05'27" / 05'36" / 06'29" / 05'43" / 05'35" / 05'59" / 05'38" / 05'50" / 05'31" / 05'31" / 05'54" / 05'45" / 05'40" / 05'43" / 05'55" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'24") | 1001 / 1001 | 176 / 97 |
| 2 | | 05'27" (+01'03") | 1001 / 2002 | 175 / 104 |
| 3 | | 05'31" (+01'07") | 1001 / 3004 | 176 / 102 |
| 4 | | 05'30" (+01'06") | 1001 / 4005 | 177 / 102 |
| 5 | | 05'26" (+01'02") | 1001 / 5007 | 175 / 104 |
| 6 | | 05'28" (+01'04") | 1000 / 6007 | 176 / 103 |
| 7 | | 05'24" (+01'00") | 1000 / 7008 | 175 / 105 |
| 8 | | 05'21" (+00'57") | 1001 / 8010 | 174 / 106 |
| 9 | | 05'31" (+01'07") | 1000 / 9010 | 174 / 103 |
| 10 | | 05'23" (+00'59") | 1000 / 10011 | 175 / 105 |
| 11 | | 05'23" (+00'59") | 1001 / 11012 | 177 / 104 |
| 12 | | 05'20" (+00'56") | 1002 / 12014 | 178 / 104 |
| 13 | | 05'16" (+00'52") | 1002 / 13016 | 179 / 105 |
| 14 | | 05'15" (+00'51") | 1001 / 14018 | 179 / 105 |
| 15 | | 05'11" (+00'47") | 1002 / 15021 | 180 / 106 |
| 16 | | 04'58" (+00'34") | 1001 / 16022 | 182 / 110 |
| 17 | | 04'45" (+00'21") | 1003 / 17026 | 183 / 114 |
| 18 | | 04'24" | 1000 / 18026 | 184 / 122 |
| 19 | | 04'43" (+00'19") | 1002 / 19028 | 183 / 115 |
| 20 | | 04'48" (+00'24") | 1003 / 20032 | 182 / 113 |
| 21 | | 05'02" (+00'38") | 1002 / 21035 | 180 / 109 |
| 22 | | 05'13" (+00'49") | 1000 / 22035 | 178 / 106 |
| 23 | | 04'54" (+00'30") | 1001 / 23037 | 180 / 113 |
| 24 | | 05'14" (+00'50") | 1001 / 24038 | 178 / 107 |
| 25 | | 05'11" (+00'47") | 1002 / 25041 | 178 / 107 |
| 26 | | 05'12" (+00'48") | 1001 / 26042 | 179 / 106 |
| 27 | | 05'15" (+00'51") | 1001 / 27043 | 180 / 105 |
| 28 | | 05'32" (+01'08") | 1000 / 28044 | 176 / 102 |
| 29 | | 05'33" (+01'09") | 1001 / 29046 | 176 / 102 |
| 30 | | 06'55" (+02'31") | 1000 / 30047 | 150 / 95 |
| 31 | | 05'43" (+01'19") | 1000 / 31047 | 174 / 100 |
| 32 | | 05'48" (+01'24") | 1001 / 32048 | 171 / 100 |
| 33 | | 06'01" (+01'37") | 1000 / 33048 | 172 / 95 |
| 34 | | 05'38" (+01'14") | 1001 / 34050 | 176 / 100 |
| 35 | | 05'44" (+01'20") | 1003 / 35053 | 176 / 98 |
| 36 | | 05'32" (+01'08") | 1000 / 36053 | 177 / 101 |
| 37 | | 05'35" (+01'11") | 1001 / 37054 | 176 / 101 |
| 38 | | 05'51" (+01'27") | 1000 / 38055 | 175 / 97 |
| 39 | | 05'44" (+01'20") | 1000 / 39055 | 175 / 99 |
| 40 | | 05'43" (+01'19") | 1000 / 40055 | 176 / 98 |
| 41 | | 05'41" (+01'17") | 1001 / 41057 | 175 / 99 |
| 42 | | 05'57" (+01'33") | 1000 / 42058 | 173 / 96 |
| 43 | | 06'11" (+01'47") | 172 / 42230 | 170 / 94 |
12月累積里程 : 539.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'31" | 00:22'18" |
| 5 | 05'26" | 00:27'44" |
| 6 | 05'28" | 00:33'12" |
| 7 | 05'25" | 00:38'37" |
| 8 | 05'22" | 00:43'59" |
| 9 | 05'31" | 00:49'30" |
| 10 | 05'24" | 00:54'54" |
| 11 | 05'22" | 01:00'16" |
| 12 | 05'22" | 01:05'38" |
| 13 | 05'15" | 01:10'53" |
| 14 | 05'14" | 01:16'07" |
| 15 | 05'13" | 01:21'20" |
| 16 | 05'00" | 01:26'20" |
| 17 | 04'43" | 01:31'03" |
| 18 | 04'24" | 01:35'27" |
| 19 | 04'44" | 01:40'11" |
| 20 | 04'48" | 01:44'59" |
| 21 | 04'59" | 01:49'58" |
| 22 | 05'15" | 01:55'13" |
| 23 | 04'56" | 02:00'09" |
| 24 | 05'13" | 02:05'22" |
| 25 | 05'12" | 02:10'34" |
| 26 | 05'12" | 02:15'46" |
| 27 | 05'13" | 02:20'59" |
| 28 | 05'27" | 02:26'26" |
| 29 | 05'36" | 02:32'02" |
| 30 | 06'29" | 02:38'31" |
| 31 | 05'43" | 02:44'14" |
| 32 | 05'35" | 02:49'49" |
| 33 | 05'59" | 02:55'48" |
| 34 | 05'38" | 03:01'26" |
| 35 | 05'50" | 03:07'16" |
| 36 | 05'31" | 03:12'47" |
| 37 | 05'31" | 03:18'18" |
| 38 | 05'54" | 03:24'12" |
| 39 | 05'45" | 03:29'57" |
| 40 | 05'40" | 03:35'37" |
| 41 | 05'43" | 03:41'20" |
| 42 | 05'55" | 03:47'15" |
| 42.2 | 10'10" | 03:49'37" |
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