12.9 km | 01:16:05 | 05:54/km日期: 2022-12-28 05:49 - 卡路里: 673 Cal - 總步數: 12964 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 84%
Pace: 07'19" / 06'21" / 06'07" / 06'31" / 06'06" / 06'00" / 05'33" / 05'23" / 05'43" / 05'11" / 05'29" / 05'27" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+02'07") | 1000 / 1000 | 153 / 88 |
| 2 | | 06'20" (+01'09") | 1000 / 2000 | 169 / 93 |
| 3 | | 06'06" (+00'55") | 1002 / 3002 | 169 / 96 |
| 4 | | 06'32" (+01'21") | 1001 / 4004 | 167 / 91 |
| 5 | | 06'05" (+00'54") | 1002 / 5006 | 168 / 97 |
| 6 | | 06'01" (+00'50") | 1000 / 6006 | 169 / 97 |
| 7 | | 05'30" (+00'19") | 1000 / 7007 | 174 / 103 |
| 8 | | 05'24" (+00'13") | 1001 / 8008 | 174 / 106 |
| 9 | | 05'42" (+00'31") | 1001 / 9010 | 171 / 102 |
| 10 | | 05'11" | 1001 / 10011 | 176 / 109 |
| 11 | | 05'29" (+00'18") | 1002 / 11014 | 174 / 104 |
| 12 | | 05'29" (+00'18") | 1002 / 12016 | 174 / 104 |
| 13 | | 05'25" (+00'14") | 875 / 12892 | 178 / 103 |
12月累積里程 : 539.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'21" | 00:13'40" |
| 3 | 06'07" | 00:19'47" |
| 4 | 06'31" | 00:26'18" |
| 5 | 06'06" | 00:32'24" |
| 6 | 06'00" | 00:38'24" |
| 7 | 05'33" | 00:43'57" |
| 8 | 05'23" | 00:49'20" |
| 9 | 05'43" | 00:55'03" |
| 10 | 05'11" | 01:00'14" |
| 11 | 05'29" | 01:05'43" |
| 12 | 05'27" | 01:11'10" |
| 12.9 | 05'30" | 01:16'05" |
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