15.0 km | 01:25:23 | 05:40/km日期: 2022-12-30 18:44 - 平均心率: 122 - 卡路里: 620 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'40" / 05'41" / 05'56" / 05'54" / 05'57" / 05'51" / 05'48" / 05'36" / 05'41" / 05'28" / 05'20" / 05'20" / 05'11" / 05'09" / 05'01" / 32'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 157.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'41" | 00:12'21" |
| 3 | 05'56" | 00:18'17" |
| 4 | 05'54" | 00:24'11" |
| 5 | 05'57" | 00:30'08" |
| 6 | 05'51" | 00:35'59" |
| 7 | 05'48" | 00:41'47" |
| 8 | 05'36" | 00:47'23" |
| 9 | 05'41" | 00:53'04" |
| 10 | 05'28" | 00:58'32" |
| 11 | 05'20" | 01:03'52" |
| 12 | 05'20" | 01:09'12" |
| 13 | 05'11" | 01:14'23" |
| 14 | 05'09" | 01:19'32" |
| 15 | 05'01" | 01:24'33" |
| 15.0 | 31'41" | 01:25'23" |
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