21.2 km | 02:19:58 | 06:36/km日期: 2022-12-31 14:09 - 卡路里: 1105 Cal - 總步數: 24460 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'40" / 06'55" / 06'37" / 06'19" / 06'26" / 06'39" / 06'21" / 06'17" / 06'43" / 06'30" / 06'08" / 06'27" / 06'43" / 06'45" / 06'30" / 06'45" / 06'12" / 07'12" / 06'36" / 06'45" / 07'00" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'30") | 1001 / 1001 | 175 / 85 |
2 | | 06'54" (+00'43") | 1000 / 2002 | 171 / 84 |
3 | | 06'37" (+00'26") | 1002 / 3004 | 176 / 85 |
4 | | 06'20" (+00'09") | 1000 / 4004 | 178 / 88 |
5 | | 06'26" (+00'15") | 1002 / 5006 | 177 / 87 |
6 | | 06'39" (+00'28") | 1000 / 6006 | 172 / 87 |
7 | | 06'21" (+00'10") | 1000 / 7007 | 176 / 89 |
8 | | 06'18" (+00'07") | 1000 / 8007 | 176 / 89 |
9 | | 06'40" (+00'29") | 1000 / 9007 | 176 / 84 |
10 | | 06'30" (+00'19") | 1001 / 10009 | 174 / 87 |
11 | | 06'11" | 1001 / 11011 | 176 / 91 |
12 | | 06'27" (+00'16") | 1001 / 12012 | 175 / 88 |
13 | | 06'43" (+00'32") | 1000 / 13013 | 175 / 84 |
14 | | 06'47" (+00'36") | 1001 / 14014 | 173 / 84 |
15 | | 06'28" (+00'17") | 1000 / 15015 | 175 / 88 |
16 | | 06'41" (+00'30") | 1002 / 16018 | 171 / 87 |
17 | | 06'18" (+00'07") | 1002 / 17020 | 176 / 89 |
18 | | 07'10" (+00'59") | 1000 / 18020 | 171 / 81 |
19 | | 06'38" (+00'27") | 1001 / 19021 | 174 / 86 |
20 | | 06'44" (+00'33") | 1000 / 20021 | 174 / 84 |
21 | | 07'00" (+00'49") | 1000 / 21022 | 170 / 83 |
22 | | 07'00" (+00'49") | 157 / 21179 | 172 / 82 |
12月累積里程 : 539.15 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'55" | 00:13'35" |
3 | 06'37" | 00:20'12" |
4 | 06'19" | 00:26'31" |
5 | 06'26" | 00:32'57" |
6 | 06'39" | 00:39'36" |
7 | 06'21" | 00:45'57" |
8 | 06'17" | 00:52'14" |
9 | 06'43" | 00:58'57" |
10 | 06'30" | 01:05'27" |
11 | 06'08" | 01:11'35" |
12 | 06'27" | 01:18'02" |
13 | 06'43" | 01:24'45" |
14 | 06'45" | 01:31'30" |
15 | 06'30" | 01:38'00" |
16 | 06'45" | 01:44'45" |
17 | 06'12" | 01:50'57" |
18 | 07'12" | 01:58'09" |
19 | 06'36" | 02:04'45" |
20 | 06'45" | 02:11'30" |
21 | 07'00" | 02:18'30" |
21.2 | 08'08" | 02:19'58" |