42.2 km | 03:47:00 | 05:22/km日期: 2023-01-01 07:13 - 卡路里: 2203 Cal - 總步數: 40016 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'43" / 05'50" / 05'36" / 05'17" / 05'13" / 05'14" / 05'28" / 05'19" / 05'28" / 05'28" / 05'27" / 05'16" / 05'25" / 05'30" / 05'19" / 05'18" / 05'12" / 05'10" / 05'21" / 05'15" / 05'23" / 05'23" / 05'33" / 05'13" / 05'06" / 05'02" / 05'20" / 05'07" / 05'04" / 05'05" / 05'12" / 05'10" / 05'04" / 04'56" / 05'04" / 05'25" / 05'15" / 04'22" / 05'03" / 06'37" / 06'18" / 06'22" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'24") | 1001 / 1001 | 173 / 100 |
| 2 | | 05'50" (+01'29") | 1000 / 2002 | 170 / 100 |
| 3 | | 05'36" (+01'15") | 1001 / 3003 | 174 / 102 |
| 4 | | 05'19" (+00'58") | 1000 / 4004 | 175 / 106 |
| 5 | | 05'12" (+00'51") | 1000 / 5004 | 175 / 109 |
| 6 | | 05'19" (+00'58") | 1002 / 6006 | 175 / 107 |
| 7 | | 05'29" (+01'08") | 1002 / 7008 | 174 / 104 |
| 8 | | 05'30" (+01'09") | 1001 / 8010 | 173 / 104 |
| 9 | | 05'18" (+00'57") | 1000 / 9011 | 176 / 106 |
| 10 | | 05'32" (+01'11") | 1001 / 10012 | 174 / 103 |
| 11 | | 05'24" (+01'03") | 1000 / 11013 | 176 / 104 |
| 12 | | 05'14" (+00'53") | 1003 / 12016 | 176 / 108 |
| 13 | | 05'28" (+01'07") | 1002 / 13018 | 174 / 104 |
| 14 | | 05'25" (+01'04") | 1000 / 14019 | 176 / 104 |
| 15 | | 05'20" (+00'59") | 1002 / 15022 | 178 / 104 |
| 16 | | 05'17" (+00'56") | 1002 / 16025 | 178 / 105 |
| 17 | | 05'12" (+00'51") | 1002 / 17028 | 179 / 107 |
| 18 | | 05'11" (+00'50") | 1000 / 18028 | 176 / 108 |
| 19 | | 05'20" (+00'59") | 1000 / 19028 | 176 / 106 |
| 20 | | 05'17" (+00'56") | 1001 / 20030 | 176 / 107 |
| 21 | | 05'24" (+01'03") | 1002 / 21032 | 176 / 104 |
| 22 | | 05'26" (+01'05") | 1001 / 22034 | 176 / 104 |
| 23 | | 05'31" (+01'10") | 1001 / 23035 | 176 / 102 |
| 24 | | 05'10" (+00'49") | 1000 / 24035 | 177 / 108 |
| 25 | | 05'07" (+00'46") | 1000 / 25036 | 178 / 109 |
| 26 | | 05'04" (+00'43") | 1001 / 26038 | 177 / 110 |
| 27 | | 05'18" (+00'57") | 1000 / 27038 | 177 / 106 |
| 28 | | 05'05" (+00'44") | 1002 / 28041 | 178 / 110 |
| 29 | | 05'05" (+00'44") | 1002 / 29043 | 178 / 109 |
| 30 | | 05'05" (+00'44") | 1001 / 30045 | 178 / 110 |
| 31 | | 05'11" (+00'50") | 1002 / 31047 | 177 / 108 |
| 32 | | 05'16" (+00'55") | 1001 / 32049 | 176 / 107 |
| 33 | | 04'54" (+00'33") | 1001 / 33050 | 178 / 113 |
| 34 | | 05'00" (+00'39") | 1003 / 34054 | 178 / 112 |
| 35 | | 05'09" (+00'48") | 1000 / 35054 | 176 / 109 |
| 36 | | 05'23" (+01'02") | 1000 / 36055 | 174 / 106 |
| 37 | | 05'08" (+00'47") | 1000 / 37055 | 178 / 109 |
| 38 | | 04'21" | 1002 / 38058 | 185 / 124 |
| 39 | | 05'34" (+01'13") | 1001 / 39060 | 175 / 102 |
| 40 | | 06'45" (+02'24") | 1001 / 40061 | 172 / 86 |
| 41 | | 06'20" (+01'59") | 1002 / 41063 | 172 / 91 |
| 42 | | 06'13" (+01'52") | 1002 / 42065 | 175 / 91 |
| 43 | | 05'43" (+01'22") | 148 / 42213 | 176 / 99 |
跑鞋Tempo fk 累計930k
馬路+ 元智操場
1月累積里程 : 711.44 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'17" | 00:22'26" |
| 5 | 05'13" | 00:27'39" |
| 6 | 05'14" | 00:32'53" |
| 7 | 05'28" | 00:38'21" |
| 8 | 05'19" | 00:43'40" |
| 9 | 05'28" | 00:49'08" |
| 10 | 05'28" | 00:54'36" |
| 11 | 05'27" | 01:00'03" |
| 12 | 05'16" | 01:05'19" |
| 13 | 05'25" | 01:10'44" |
| 14 | 05'30" | 01:16'14" |
| 15 | 05'19" | 01:21'33" |
| 16 | 05'18" | 01:26'51" |
| 17 | 05'12" | 01:32'03" |
| 18 | 05'10" | 01:37'13" |
| 19 | 05'21" | 01:42'34" |
| 20 | 05'15" | 01:47'49" |
| 21 | 05'23" | 01:53'12" |
| 22 | 05'23" | 01:58'35" |
| 23 | 05'33" | 02:04'08" |
| 24 | 05'13" | 02:09'21" |
| 25 | 05'06" | 02:14'27" |
| 26 | 05'02" | 02:19'29" |
| 27 | 05'20" | 02:24'49" |
| 28 | 05'07" | 02:29'56" |
| 29 | 05'04" | 02:35'00" |
| 30 | 05'05" | 02:40'05" |
| 31 | 05'12" | 02:45'17" |
| 32 | 05'10" | 02:50'27" |
| 33 | 05'04" | 02:55'31" |
| 34 | 04'56" | 03:00'27" |
| 35 | 05'04" | 03:05'31" |
| 36 | 05'25" | 03:10'56" |
| 37 | 05'15" | 03:16'11" |
| 38 | 04'22" | 03:20'33" |
| 39 | 05'03" | 03:25'36" |
| 40 | 06'37" | 03:32'13" |
| 41 | 06'18" | 03:38'31" |
| 42 | 06'22" | 03:44'53" |
| 42.2 | 09'48" | 03:47'00" |
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