15.0 km | 01:27:17 | 05:48/km日期: 2023-01-01 06:17 - 平均心率: 137 - 卡路里: 897 Cal - 平均步頻: 168
Pace: 04'54" / 04'18" / 07'33" / 06'02" / 05'42" / 05'47" / 05'50" / 07'58" / 04'49" / 04'33" / 04'28" / 05'50" / 04'49" / 07'29" / 05'34" / 42'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'36") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 07'32" (+03'14") | 1000 / 3000 |
| 4 | | 06'01" (+01'43") | 1000 / 4000 |
| 5 | | 05'41" (+01'23") | 1000 / 5000 |
| 6 | | 05'47" (+01'29") | 1000 / 6000 |
| 7 | | 05'50" (+01'32") | 1000 / 7000 |
| 8 | | 07'57" (+03'39") | 1000 / 8000 |
| 9 | | 04'48" (+00'30") | 1000 / 9000 |
| 10 | | 04'33" (+00'15") | 1000 / 10000 |
| 11 | | 04'28" (+00'10") | 1000 / 11000 |
| 12 | | 05'49" (+01'31") | 1000 / 12000 |
| 13 | | 04'48" (+00'30") | 1000 / 13000 |
| 14 | | 07'28" (+03'10") | 1000 / 14000 |
| 15 | | 05'34" (+01'16") | 1000 / 15000 |
| 16 | | 39'45" (+35'27") | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
48.95 km 
ADIDAS Adios 7 累積 :
320.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'18" | 00:09'12" |
| 3 | 07'33" | 00:16'45" |
| 4 | 06'02" | 00:22'47" |
| 5 | 05'42" | 00:28'29" |
| 6 | 05'47" | 00:34'16" |
| 7 | 05'50" | 00:40'06" |
| 8 | 07'58" | 00:48'04" |
| 9 | 04'49" | 00:52'53" |
| 10 | 04'33" | 00:57'26" |
| 11 | 04'28" | 01:01'54" |
| 12 | 05'50" | 01:07'44" |
| 13 | 04'49" | 01:12'33" |
| 14 | 07'29" | 01:20'02" |
| 15 | 05'34" | 01:25'36" |
| 15.0 | 39'50" | 01:27'17" |
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