21.1 km | 02:26:35 | 06:57/km日期: 2015-11-14 05:21 - 地點: 中原大學操場 - 天氣: 涼爽 - 卡路里: 1131 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'10" / 06'26" / 06'21" / 06'17" / 06'10" / 06'44" / 06'36" / 06'35" / 06'33" / 06'32" / 06'42" / 06'39" / 09'28" / 06'15" / 06'14" / 06'16" / 06'23" / 06'41" / 10'24" / 07'30" / 07'47" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'56") | 1000 / 1000 |
| 2 | | 06'25" (+00'15") | 1000 / 2000 |
| 3 | | 06'20" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'44" (+00'34") | 1000 / 6000 |
| 7 | | 06'36" (+00'26") | 1000 / 7000 |
| 8 | | 06'34" (+00'24") | 1000 / 8000 |
| 9 | | 06'33" (+00'23") | 1000 / 9000 |
| 10 | | 06'31" (+00'21") | 1000 / 10000 |
| 11 | | 06'41" (+00'31") | 1000 / 11000 |
| 12 | | 06'39" (+00'29") | 1000 / 12000 |
| 13 | | 09'20" (+03'10") | 1000 / 13000 |
| 14 | | 06'22" (+00'12") | 1000 / 14000 |
| 15 | | 06'14" (+00'04") | 1000 / 15000 |
| 16 | | 06'15" (+00'05") | 1000 / 16000 |
| 17 | | 06'23" (+00'13") | 1000 / 17000 |
| 18 | | 06'40" (+00'30") | 1000 / 18000 |
| 19 | | 10'24" (+04'14") | 1000 / 19000 |
| 20 | | 07'30" (+01'20") | 1000 / 20000 |
| 21 | | 07'46" (+01'36") | 1000 / 21000 |
| 22 | | 10'23" (+04'13") | 88 / 21088 |
11月累積里程 :
200.28 km 
MIZUNO wave rider 18 累積 :
584.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'26" | 00:12'36" |
| 3 | 06'21" | 00:18'57" |
| 4 | 06'17" | 00:25'14" |
| 5 | 06'10" | 00:31'24" |
| 6 | 06'44" | 00:38'08" |
| 7 | 06'36" | 00:44'44" |
| 8 | 06'35" | 00:51'19" |
| 9 | 06'33" | 00:57'52" |
| 10 | 06'32" | 01:04'24" |
| 11 | 06'42" | 01:11'06" |
| 12 | 06'39" | 01:17'45" |
| 13 | 09'28" | 01:27'13" |
| 14 | 06'15" | 01:33'28" |
| 15 | 06'14" | 01:39'42" |
| 16 | 06'16" | 01:45'58" |
| 17 | 06'23" | 01:52'21" |
| 18 | 06'41" | 01:59'02" |
| 19 | 10'24" | 02:09'26" |
| 20 | 07'30" | 02:16'56" |
| 21 | 07'47" | 02:24'43" |
| 21.1 | 10'18" | 02:25'38" |
展開計圈分析
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