5.0 km | 00:22:49 | 04:33/km日期: 2023-01-01 18:27 - 卡路里: 341 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 77%
Pace: 04'31" / 04'57" / 04'37" / 04'47" / 1216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 409 / 409 |
| 2 | | 04'34" (+00'22") | 400 / 810 |
| 3 | | 04'36" (+00'24") | 398 / 1209 |
| 4 | | 04'24" (+00'12") | 387 / 1597 |
| 5 | | 04'29" (+00'17") | 407 / 2004 |
| 6 | | 04'34" (+00'22") | 398 / 2402 |
| 7 | | 04'40" (+00'28") | 395 / 2798 |
| 8 | | 04'36" (+00'24") | 402 / 3200 |
| 9 | | 04'46" (+00'34") | 388 / 3588 |
| 10 | | 04'57" (+00'45") | 381 / 3970 |
| 11 | | 04'32" (+00'20") | 409 / 4379 |
| 12 | | 04'32" (+00'20") | 399 / 4779 |
| 13 | | 04'15" (+00'03") | 225 / 5004 |
1月累積里程 : 134.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'57" | 00:09'28" |
| 3 | 04'37" | 00:14'05" |
| 4 | 04'47" | 00:18'52" |
| 5.0 | 04'50" | 00:23'44" |
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