6.0 km | 00:30:32 | 05:03/km日期: 2023-01-01 18:53 - 卡路里: 419 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 77%
Pace: 05'01" / 05'07" / 05'05" / 05'02" / 04'55" / 05'15" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'01") | 485 / 485 |
| 2 | | 05'03" (+00'14") | 485 / 971 |
| 3 | | 05'05" (+00'16") | 486 / 1458 |
| 4 | | 05'11" (+00'22") | 483 / 1941 |
| 5 | | 05'01" (+00'12") | 488 / 2429 |
| 6 | | 05'09" (+00'20") | 488 / 2918 |
| 7 | | 05'09" (+00'20") | 468 / 3387 |
| 8 | | 05'04" (+00'15") | 474 / 3861 |
| 9 | | 04'49" | 487 / 4349 |
| 10 | | 04'52" (+00'03") | 483 / 4832 |
| 11 | | 05'08" (+00'19") | 473 / 5306 |
| 12 | | 05'14" (+00'25") | 478 / 5784 |
| 13 | | 05'08" (+00'19") | 253 / 6037 |
1月累積里程 : 134.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'07" | 00:10'08" |
| 3 | 05'05" | 00:15'13" |
| 4 | 05'02" | 00:20'15" |
| 5 | 04'55" | 00:25'10" |
| 6 | 05'15" | 00:30'25" |
| 6.0 | 03'06" | 00:30'32" |
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