16.2 km | 01:33:14 | 05:46/km日期: 2023-01-02 05:52 - 平均心率: 136 - 卡路里: 998 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 90%
Pace: 18'46" / 05'46" / 05'55" / 05'51" / 05'46" / 05'47" / 05'47" / 05'55" / 11'11" / 05'43" / 05'44" / 08'01" / 05'53" / 05'57" / 05'29" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'40") | 1000 / 1000 |
| 2 | | 05'46" (+01'25") | 1000 / 2000 |
| 3 | | 05'54" (+01'33") | 1000 / 3000 |
| 4 | | 05'51" (+01'30") | 1000 / 4000 |
| 5 | | 05'45" (+01'24") | 1000 / 5000 |
| 6 | | 05'46" (+01'25") | 1000 / 6000 |
| 7 | | 05'46" (+01'25") | 1000 / 7000 |
| 8 | | 05'55" (+01'34") | 1000 / 8000 |
| 9 | | 06'06" (+01'45") | 1000 / 9000 |
| 10 | | 05'42" (+01'21") | 1000 / 10000 |
| 11 | | 05'44" (+01'23") | 1000 / 11000 |
| 12 | | 06'14" (+01'53") | 1000 / 12000 |
| 13 | | 05'53" (+01'32") | 1000 / 13000 |
| 14 | | 05'57" (+01'36") | 1000 / 14000 |
| 15 | | 05'28" (+01'07") | 1000 / 15000 |
| 16 | | 04'21" | 1000 / 16000 |
| 17 | | 05'57" (+01'36") | 160 / 16160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
342.82 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'46" | 00:18'46" |
| 2 | 05'46" | 00:24'32" |
| 3 | 05'55" | 00:30'27" |
| 4 | 05'51" | 00:36'18" |
| 5 | 05'46" | 00:42'04" |
| 6 | 05'47" | 00:47'51" |
| 7 | 05'47" | 00:53'38" |
| 8 | 05'55" | 00:59'33" |
| 9 | 11'11" | 01:10'44" |
| 10 | 05'43" | 01:16'27" |
| 11 | 05'44" | 01:22'11" |
| 12 | 08'01" | 01:30'12" |
| 13 | 05'53" | 01:36'05" |
| 14 | 05'57" | 01:42'02" |
| 15 | 05'29" | 01:47'31" |
| 16 | 04'56" | 01:52'27" |
| 16.2 | 06'37" | 01:53'31" |
展開計圈分析
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