12.0 km | 01:20:23 | 06:41/km日期: 2023-01-03 19:22 - 卡路里: 881 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 100%
Pace: 00'14" / 06'07" / 06'30" / 06'54" / 06'30" / 06'36" / 08'26" / 07'09" / 06'26" / 06'17" / 06'31" / 07'00" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'06" (+00'12") | 1000 / 2000 |
3 | | 06'29" (+00'35") | 1000 / 3000 |
4 | | 06'54" (+01'00") | 1000 / 4000 |
5 | | 06'29" (+00'35") | 1000 / 5000 |
6 | | 06'35" (+00'41") | 1000 / 6000 |
7 | | 08'26" (+02'32") | 1000 / 7000 |
8 | | 07'09" (+01'15") | 1000 / 8000 |
9 | | 06'25" (+00'31") | 1000 / 9000 |
10 | | 06'17" (+00'23") | 1000 / 10000 |
11 | | 06'30" (+00'36") | 1000 / 11000 |
12 | | 07'00" (+01'06") | 1000 / 12000 |
13 | | 06'30" (+00'36") | 7 / 12007 |
1月累積里程 : 75.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'14" | 00:00'14" |
2 | 06'07" | 00:06'21" |
3 | 06'30" | 00:12'51" |
4 | 06'54" | 00:19'45" |
5 | 06'30" | 00:26'15" |
6 | 06'36" | 00:32'51" |
7 | 08'26" | 00:41'17" |
8 | 07'09" | 00:48'26" |
9 | 06'26" | 00:54'52" |
10 | 06'17" | 01:01'09" |
11 | 06'31" | 01:07'40" |
12 | 07'00" | 01:14'40" |
12.0 | 06'35" | 01:14'43" |