| 全馬 | 05:56:31 | 08:26/km | 第23馬官方成績 | 日期 | 2015-11-15 | 成績 | 05:56:31 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'14" | 01:09'12" | | 00:34'58" (+00'44") | | 00:34'55" (+00'41") | 01:10'08" (+00'56") | | 00:35'13" (+00'59") | | 00:37'35" (+03'21") | 01:22'56" (+13'44") | | 00:45'21" (+11'07") | | 00:52'07" (+17'53") | 01:36'30" (+27'18") | | 00:44'23" (+10'09") | |
日期: 2015-11-15 06:31 - 總爬升: 157 m - 卡路里: 2646 Cal - 總步數: 49600 - 平均步頻: 143 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'52" (+00'17") | 1002 / 1002 | 164 / 88 | 2 | | 06'35" | 1001 / 2004 | 170 / 88 | 3 | | 07'08" (+00'33") | 1002 / 3007 | 159 / 87 | 4 | | 06'54" (+00'19") | 1000 / 4007 | 160 / 89 | 5 | | 06'38" (+00'03") | 1000 / 5008 | 168 / 89 |
6 | | 06'35" | 1001 / 6009 | 168 / 89 | 7 | | 07'04" (+00'29") | 1005 / 7015 | 158 / 89 | 8 | | 06'49" (+00'14") | 1001 / 8016 | 171 / 85 | 9 | | 06'55" (+00'20") | 1008 / 9025 | 171 / 84 | 10 | | 07'40" (+01'05") | 1002 / 10028 | 152 / 85 | 11 | | 06'48" (+00'13") | 1005 / 11033 | 173 / 84 | 12 | | 06'53" (+00'18") | 1007 / 12041 | 169 / 85 | 13 | | 07'25" (+00'50") | 1003 / 13045 | 158 / 84 | 14 | | 06'47" (+00'12") | 1000 / 14046 | 171 / 85 | 15 | | 06'53" (+00'18") | 1008 / 15054 | 169 / 85 | 16 | | 06'48" (+00'13") | 1001 / 16055 | 171 / 85 | 17 | | 07'04" (+00'29") | 1008 / 17064 | 153 / 91 | 18 | | 06'42" (+00'07") | 1004 / 18068 | 171 / 87 | 19 | | 07'51" (+01'16") | 1007 / 19075 | 136 / 92 | 20 | | 06'52" (+00'17") | 1007 / 20083 | 168 / 86 | 21 | | 06'51" (+00'16") | 1001 / 21084 | 169 / 85 | 22 | | 07'31" (+00'56") | 1001 / 22085 | 155 / 85 | 23 | | 07'35" (+01'00") | 1003 / 23088 | 160 / 81 | 24 | | 07'36" (+01'01") | 1008 / 24097 | 169 / 77 | 25 | | 08'09" (+01'34") | 1005 / 25103 | 151 / 80 | 26 | | 08'39" (+02'04") | 1006 / 26109 | 136 / 84 | 27 | | 08'26" (+01'51") | 1002 / 27112 | 148 / 79 | 28 | | 08'59" (+02'24") | 1005 / 28117 | 137 / 81 | 29 | | 09'16" (+02'41") | 1003 / 29120 | 140 / 76 | 30 | | 10'23" (+03'48") | 1001 / 30122 | 96 / 99 | 31 | | 11'13" (+04'38") | 1002 / 31125 | 83 / 107 | 32 | | 10'22" (+03'47") | 1004 / 32129 | 123 / 78 | 33 | | 10'25" (+03'50") | 1006 / 33136 | 122 / 78 | 34 | | 11'17" (+04'42") | 1001 / 34137 | 100 / 87 | 35 | | 09'18" (+02'43") | 1004 / 35142 | 159 / 67 | 36 | | 09'30" (+02'55") | 1006 / 36149 | 140 / 74 | 37 | | 10'06" (+03'31") | 1000 / 37150 | 92 / 106 | 38 | | 08'43" (+02'08") | 1001 / 38151 | 150 / 76 | 39 | | 07'45" (+01'10") | 1006 / 39158 | 166 / 77 | 40 | | 07'51" (+01'16") | 1008 / 40167 | 159 / 79 | 41 | | 10'29" (+03'54") | 1000 / 41167 | 59 / 159 | 42 | | 09'40" (+03'05") | 1006 / 42173 | 82 / 125 | 43 | | 07'56" (+01'21") | 621 / 42794 | 159 / 78 |
11月累積里程 : 300.71 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'36" | 00:13'30" | 3 | 07'10" | 00:20'40" | 4 | 06'55" | 00:27'35" | 5 | 06'39" | 00:34'14" | 6 | 06'36" | 00:40'50" | 7 | 06'59" | 00:47'49" | 8 | 06'50" | 00:54'39" | 9 | 06'55" | 01:01'34" | 10 | 07'38" | 01:09'12" | 11 | 06'51" | 01:16'03" | 12 | 06'57" | 01:23'00" | 13 | 07'23" | 01:30'23" | 14 | 06'48" | 01:37'11" | 15 | 06'56" | 01:44'07" | 16 | 06'50" | 01:50'57" | 17 | 07'01" | 01:57'58" | 18 | 06'44" | 02:04'42" | 19 | 07'46" | 02:12'28" | 20 | 06'52" | 02:19'20" | 21 | 06'56" | 02:26'16" | 22 | 07'34" | 02:33'50" | 23 | 07'30" | 02:41'20" | 24 | 07'35" | 02:48'55" | 25 | 08'00" | 02:56'55" | 26 | 08'25" | 03:05'20" | 27 | 08'20" | 03:13'40" | 28 | 08'50" | 03:22'30" | 29 | 09'06" | 03:31'36" | 30 | 10'40" | 03:42'16" | 31 | 10'50" | 03:53'06" | 32 | 10'10" | 04:03'16" | 33 | 10'23" | 04:13'39" | 34 | 10'46" | 04:24'25" | 35 | 09'58" | 04:34'23" | 36 | 09'41" | 04:44'04" | 37 | 09'47" | 04:53'51" | 38 | 08'41" | 05:02'32" | 39 | 08'16" | 05:10'48" | 40 | 07'58" | 05:18'46" | 41 | 09'33" | 05:28'19" | 42 | 10'19" | 05:38'38" | 42.6 | 11'46" | 05:45'57" |
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