6.1 km | 00:38:50 | 06:20/km日期: 2015-11-12 05:46 - 卡路里: 379 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'05" / 06'24" / 06'15" / 06'53" / 06'09" / 06'04" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'02") | 1000 / 1000 |
| 2 | | 06'23" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 05'50" | 116 / 6116 |
11月累積里程 : 210.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'24" | 00:13'29" |
| 3 | 06'15" | 00:19'44" |
| 4 | 06'53" | 00:26'37" |
| 5 | 06'09" | 00:32'46" |
| 6 | 06'04" | 00:38'50" |
| 6.1 | 05'53" | 00:39'31" |
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