15.6 km | 01:46:31 | 06:48/km日期: 2023-01-13 05:19 - 平均心率: 122 - 卡路里: 868 Cal - 平均步頻: 168
Pace: 09'52" / 06'47" / 06'35" / 06'24" / 06'26" / 06'19" / 12'03" / 06'36" / 06'46" / 06'44" / 06'31" / 06'33" / 06'31" / 06'25" / 06'23" / 11'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 428.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'47" | 00:16'39" |
| 3 | 06'35" | 00:23'14" |
| 4 | 06'24" | 00:29'38" |
| 5 | 06'26" | 00:36'04" |
| 6 | 06'19" | 00:42'23" |
| 7 | 12'03" | 00:54'26" |
| 8 | 06'36" | 01:01'02" |
| 9 | 06'46" | 01:07'48" |
| 10 | 06'44" | 01:14'32" |
| 11 | 06'31" | 01:21'03" |
| 12 | 06'33" | 01:27'36" |
| 13 | 06'31" | 01:34'07" |
| 14 | 06'25" | 01:40'32" |
| 15 | 06'23" | 01:46'55" |
| 15.6 | 11'50" | 01:54'21" |
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