9.1 km | 01:00:46 | 06:40/km日期: 2015-11-18 18:17 - 卡路里: 491 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'13" / 07'03" / 06'59" / 06'45" / 06'48" / 06'48" / 07'06" / 06'32" / 04'54" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'15") | 1000 / 1000 |
| 2 | | 07'00" (+02'03") | 992 / 1993 |
| 3 | | 06'58" (+02'01") | 1016 / 3009 |
| 4 | | 06'47" (+01'50") | 994 / 4004 |
| 5 | | 06'48" (+01'51") | 1002 / 5007 |
| 6 | | 06'46" (+01'49") | 1013 / 6020 |
| 7 | | 07'03" (+02'06") | 1007 / 7028 |
| 8 | | 06'27" (+01'30") | 1003 / 8031 |
| 9 | | 04'57" | 1003 / 9035 |
| 10 | | 07'51" (+02'54") | 61 / 9097 |
11月累積里程 :
38.60 km 
ASICS GT2000(2E) 累積 :
282.1 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'03" | 00:14'16" |
| 3 | 06'59" | 00:21'15" |
| 4 | 06'45" | 00:28'00" |
| 5 | 06'48" | 00:34'48" |
| 6 | 06'48" | 00:41'36" |
| 7 | 07'06" | 00:48'42" |
| 8 | 06'32" | 00:55'14" |
| 9 | 04'54" | 01:00'08" |
| 9.1 | 06'31" | 01:00'46" |
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