17.8 km | 01:38:30 | 05:32/km日期: 2015-11-20 19:37 - 總爬升: 132 m - 卡路里: 961 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'53" / 05'31" / 05'54" / 05'14" / 05'18" / 05'15" / 05'15" / 05'06" / 05'08" / 05'17" / 05'37" / 06'04" / 05'12" / 05'16" / 05'44" / 05'45" / 06'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'49") | 1001 / 1001 |
| 2 | | 05'29" (+00'26") | 993 / 1994 |
| 3 | | 05'52" (+00'49") | 1000 / 2995 |
| 4 | | 05'17" (+00'14") | 1004 / 4000 |
| 5 | | 05'14" (+00'11") | 1012 / 5012 |
| 6 | | 05'14" (+00'11") | 1002 / 6014 |
| 7 | | 05'20" (+00'17") | 1000 / 7015 |
| 8 | | 05'03" | 1001 / 8017 |
| 9 | | 05'08" (+00'05") | 1000 / 9018 |
| 10 | | 05'16" (+00'13") | 1000 / 10019 |
| 11 | | 05'34" (+00'31") | 1007 / 11026 |
| 12 | | 06'06" (+01'03") | 1006 / 12033 |
| 13 | | 05'09" (+00'06") | 992 / 13026 |
| 14 | | 05'18" (+00'15") | 1012 / 14038 |
| 15 | | 05'44" (+00'41") | 1009 / 15047 |
| 16 | | 05'42" (+00'39") | 995 / 16042 |
| 17 | | 06'10" (+01'07") | 1006 / 17049 |
| 18 | | 06'08" (+01'05") | 751 / 17800 |
11月累積里程 :
60.00 km 
MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 05'54" | 00:17'18" |
| 4 | 05'14" | 00:22'32" |
| 5 | 05'18" | 00:27'50" |
| 6 | 05'15" | 00:33'05" |
| 7 | 05'15" | 00:38'20" |
| 8 | 05'06" | 00:43'26" |
| 9 | 05'08" | 00:48'34" |
| 10 | 05'17" | 00:53'51" |
| 11 | 05'37" | 00:59'28" |
| 12 | 06'04" | 01:05'32" |
| 13 | 05'12" | 01:10'44" |
| 14 | 05'16" | 01:16'00" |
| 15 | 05'44" | 01:21'44" |
| 16 | 05'45" | 01:27'29" |
| 17 | 06'10" | 01:33'39" |
| 17.8 | 06'03" | 01:38'30" |
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