15.0 km | 01:16:16 | 05:04/km日期: 2023-01-20 04:35 - 平均心率: 138 - 卡路里: 874 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 89%
Pace: 06'43" / 06'34" / 05'54" / 05'31" / 05'31" / 05'27" / 04'58" / 04'59" / 04'56" / 04'23" / 04'33" / 04'30" / 04'07" / 04'16" / 04'10" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'36") | 1000 / 1000 |
| 2 | | 06'14" (+02'07") | 1000 / 2000 |
| 3 | | 05'54" (+01'47") | 1000 / 3000 |
| 4 | | 05'31" (+01'24") | 1000 / 4000 |
| 5 | | 05'31" (+01'24") | 1000 / 5000 |
| 6 | | 05'26" (+01'19") | 1000 / 6000 |
| 7 | | 04'58" (+00'51") | 1000 / 7000 |
| 8 | | 04'58" (+00'51") | 1000 / 8000 |
| 9 | | 04'55" (+00'48") | 1000 / 9000 |
| 10 | | 04'23" (+00'16") | 1000 / 10000 |
| 11 | | 04'32" (+00'25") | 1000 / 11000 |
| 12 | | 04'30" (+00'23") | 1000 / 12000 |
| 13 | | 04'07" | 1000 / 13000 |
| 14 | | 04'15" (+00'08") | 1000 / 14000 |
| 15 | | 04'09" (+00'02") | 1000 / 15000 |
| 16 | | 03'02" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
512.18 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'34" | 00:13'17" |
| 3 | 05'54" | 00:19'11" |
| 4 | 05'31" | 00:24'42" |
| 5 | 05'31" | 00:30'13" |
| 6 | 05'27" | 00:35'40" |
| 7 | 04'58" | 00:40'38" |
| 8 | 04'59" | 00:45'37" |
| 9 | 04'56" | 00:50'33" |
| 10 | 04'23" | 00:54'56" |
| 11 | 04'33" | 00:59'29" |
| 12 | 04'30" | 01:03'59" |
| 13 | 04'07" | 01:08'06" |
| 14 | 04'16" | 01:12'22" |
| 15 | 04'10" | 01:16'32" |
| 15.0 | 03'21" | 01:16'36" |
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