7.8 km | 00:46:38 | 06:00/km日期: 2023-01-21 06:58 - 平均心率: 163 - 卡路里: 555 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 80%
Pace: 05'58" / 06'03" / 06'03" / 06'01" / 06'01" / 06'04" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'03") | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 759 / 7759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
179.41 km 
Mizuno wave rider neo 累積 :
1208.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'03" | 00:12'01" |
| 3 | 06'03" | 00:18'04" |
| 4 | 06'01" | 00:24'05" |
| 5 | 06'01" | 00:30'06" |
| 6 | 06'04" | 00:36'10" |
| 7 | 05'56" | 00:42'06" |
| 7.8 | 05'59" | 00:46'39" |
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展開計圈分析
