16.1 km | 01:58:18 | 07:20/km日期: 2023-01-21 22:02 - 平均心率: 143 - 卡路里: 810 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 81%
Pace: 08'31" / 10'30" / 08'26" / 07'41" / 07'35" / 07'43" / 07'05" / 06'52" / 06'35" / 06'58" / 07'05" / 06'27" / 06'18" / 06'46" / 06'30" / 06'30" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
312.61 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 10'30" | 00:19'01" |
| 3 | 08'26" | 00:27'27" |
| 4 | 07'41" | 00:35'08" |
| 5 | 07'35" | 00:42'43" |
| 6 | 07'43" | 00:50'26" |
| 7 | 07'05" | 00:57'31" |
| 8 | 06'52" | 01:04'23" |
| 9 | 06'35" | 01:10'58" |
| 10 | 06'58" | 01:17'56" |
| 11 | 07'05" | 01:25'01" |
| 12 | 06'27" | 01:31'28" |
| 13 | 06'18" | 01:37'46" |
| 14 | 06'46" | 01:44'32" |
| 15 | 06'30" | 01:51'02" |
| 16 | 06'30" | 01:57'32" |
| 16.1 | 07'18" | 01:58'18" |
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