| 全馬 | 04:07:25 | 05:51/km | 第61馬官方成績 | 日期 | 2015-11-22 | 成績 | 04:07:25 | 總名次 | 167 / 834 | 分組名次 | 45 / 232 | 平均速度 | 05:51/km |
才哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'38" (+01'37") | 00:57'39" | | 00:28'01" | | 00:28'21" (+00'20") | 00:58'34" (+00'55") | | 00:30'13" (+02'12") | | 00:30'43" (+02'42") | 01:00'23" (+02'44") | | 00:29'40" (+01'39") | | 00:29'33" (+01'32") | 00:59'56" (+02'17") | | 00:30'23" (+02'22") | |
日期: 2015-11-22 06:30 - 地點: 永安漁港 - 天氣: 晴 - 卡路里: 2441 Cal - 總步數: 41406 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'48" (+01'34") | 1010 / 1010 | 167 / 87 | 2 | | 05'44" (+00'30") | 1003 / 2014 | 173 / 100 | 3 | | 05'39" (+00'25") | 1002 / 3016 | 175 / 100 | 4 | | 05'47" (+00'33") | 1004 / 4021 | 170 / 101 | 5 | | 05'30" (+00'16") | 1007 / 5028 | 175 / 103 |
6 | | 05'37" (+00'23") | 1006 / 6035 | 172 / 103 | 7 | | 06'06" (+00'52") | 1000 / 7036 | 157 / 103 | 8 | | 05'36" (+00'22") | 1004 / 8040 | 169 / 105 | 9 | | 05'18" (+00'04") | 1002 / 9043 | 175 / 107 | 10 | | 05'14" | 1008 / 10052 | 176 / 108 | 11 | | 05'28" (+00'14") | 1003 / 11055 | 164 / 110 | 12 | | 05'26" (+00'12") | 1004 / 12059 | 174 / 105 | 13 | | 05'20" (+00'06") | 1006 / 13066 | 175 / 106 | 14 | | 05'20" (+00'06") | 1004 / 14070 | 174 / 107 | 15 | | 06'37" (+01'23") | 1003 / 15074 | 148 / 101 | 16 | | 05'31" (+00'17") | 1000 / 16074 | 176 / 102 | 17 | | 06'41" (+01'27") | 1000 / 17074 | 151 / 98 | 18 | | 05'43" (+00'29") | 1002 / 18076 | 175 / 99 | 19 | | 05'44" (+00'30") | 1003 / 19080 | 176 / 98 | 20 | | 06'30" (+01'16") | 1004 / 20084 | 156 / 98 | 21 | | 05'48" (+00'34") | 1002 / 21086 | 176 / 97 | 22 | | 06'33" (+01'19") | 1006 / 22093 | 159 / 95 | 23 | | 05'49" (+00'35") | 1008 / 23101 | 175 / 97 | 24 | | 06'43" (+01'29") | 1000 / 24101 | 144 / 103 | 25 | | 05'41" (+00'27") | 1000 / 25102 | 176 / 99 | 26 | | 05'49" (+00'35") | 1000 / 26103 | 176 / 96 | 27 | | 06'17" (+01'03") | 1000 / 27103 | 161 / 98 | 28 | | 05'37" (+00'23") | 1003 / 28106 | 174 / 101 | 29 | | 05'39" (+00'25") | 1004 / 29110 | 174 / 101 | 30 | | 06'13" (+00'59") | 1005 / 30116 | 158 / 100 | 31 | | 05'28" (+00'14") | 1002 / 31119 | 174 / 104 | 32 | | 06'10" (+00'56") | 1005 / 32124 | 144 / 112 | 33 | | 05'34" (+00'20") | 1006 / 33131 | 174 / 102 | 34 | | 05'32" (+00'18") | 1009 / 34140 | 173 / 103 | 35 | | 06'38" (+01'24") | 1006 / 35146 | 151 / 99 | 36 | | 05'49" (+00'35") | 1002 / 36148 | 175 / 97 | 37 | | 05'46" (+00'32") | 1000 / 37149 | 173 / 99 | 38 | | 06'42" (+01'28") | 1001 / 38151 | 153 / 97 | 39 | | 06'15" (+01'01") | 1001 / 39152 | 161 / 98 | 40 | | 05'45" (+00'31") | 1003 / 40156 | 173 / 99 | 41 | | 06'24" (+01'10") | 1006 / 41163 | 159 / 97 | 42 | | 05'43" (+00'29") | 738 / 41902 | 173 / 100 |
賽前宣言: 到海邊吹吹風 11月累積里程 : 480.22 km Asics GT-1000 4 T5A2N-2301 紅黑白27.5 累積 : 1879.8 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 05'50" | 00:12'39" | 3 | 05'40" | 00:18'19" | 4 | 05'49" | 00:24'08" | 5 | 05'30" | 00:29'38" | 6 | 05'40" | 00:35'18" | 7 | 06'10" | 00:41'28" | 8 | 05'35" | 00:47'03" | 9 | 05'19" | 00:52'22" | 10 | 05'17" | 00:57'39" | 11 | 05'30" | 01:03'09" | 12 | 05'28" | 01:08'37" | 13 | 05'19" | 01:13'56" | 14 | 05'25" | 01:19'21" | 15 | 06'39" | 01:26'00" | 16 | 05'32" | 01:31'32" | 17 | 06'42" | 01:38'14" | 18 | 05'44" | 01:43'58" | 19 | 05'43" | 01:49'41" | 20 | 06'32" | 01:56'13" | 21 | 05'48" | 02:02'01" | 22 | 06'34" | 02:08'35" | 23 | 05'52" | 02:14'27" | 24 | 06'47" | 02:21'14" | 25 | 05'42" | 02:26'56" | 26 | 05'50" | 02:32'46" | 27 | 06'17" | 02:39'03" | 28 | 05'36" | 02:44'39" | 29 | 05'39" | 02:50'18" | 30 | 06'18" | 02:56'36" | 31 | 05'29" | 03:02'05" | 32 | 06'13" | 03:08'18" | 33 | 05'34" | 03:13'52" | 34 | 05'35" | 03:19'27" | 35 | 06'42" | 03:26'09" | 36 | 05'53" | 03:32'02" | 37 | 05'47" | 03:37'49" | 38 | 06'43" | 03:44'32" | 39 | 06'16" | 03:50'48" | 40 | 05'44" | 03:56'32" | 41 | 06'26" | 04:02'58" | 41.7 | 06'01" | 04:07'25" |
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