| 全馬 | 04:52:42 | 06:56/km | 第84馬官方成績 | 日期 | 2015-11-22 | 成績 | 04:52:42 | 總名次 | 413 / 834 | 分組名次 | 128 / 232 | 平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+00'58") | 01:04'34" | | 00:31'48" | | 00:32'46" (+00'58") | 01:06'08" (+01'34") | | 00:33'22" (+01'34") | | 00:34'37" (+02'49") | 01:12'12" (+07'38") | | 00:37'35" (+05'47") | | 00:41'13" (+09'25") | 01:18'00" (+13'26") | | 00:36'47" (+04'59") | |
日期: 2015-11-22 06:30 - 卡路里: 2598 Cal - 總步數: 49668 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'48" (+00'47") | 1008 / 1008 | 192 / 76 | 2 | | 06'15" (+00'14") | 1000 / 2008 | 195 / 81 | 3 | | 06'21" (+00'20") | 1007 / 3016 | 194 / 80 | 4 | | 06'27" (+00'26") | 1005 / 4021 | 182 / 84 | 5 | | 06'44" (+00'43") | 1005 / 5027 | 184 / 80 |
6 | | 06'29" (+00'28") | 1004 / 6032 | 186 / 82 | 7 | | 06'09" (+00'08") | 1002 / 7034 | 193 / 83 | 8 | | 06'24" (+00'23") | 1007 / 8042 | 189 / 82 | 9 | | 06'10" (+00'09") | 1001 / 9044 | 193 / 83 | 10 | | 06'27" (+00'26") | 1009 / 10053 | 191 / 80 | 11 | | 06'43" (+00'42") | 1008 / 11062 | 179 / 82 | 12 | | 06'01" | 1000 / 12062 | 192 / 85 | 13 | | 06'27" (+00'26") | 1004 / 13067 | 191 / 81 | 14 | | 06'05" (+00'04") | 1002 / 14069 | 192 / 85 | 15 | | 07'18" (+01'17") | 1005 / 15074 | 160 / 85 | 16 | | 06'08" (+00'07") | 1005 / 16080 | 190 / 85 | 17 | | 07'05" (+01'04") | 1008 / 17088 | 159 / 88 | 18 | | 06'19" (+00'18") | 1005 / 18094 | 192 / 81 | 19 | | 06'26" (+00'25") | 1004 / 19098 | 192 / 80 | 20 | | 07'12" (+01'11") | 1006 / 20105 | 164 / 84 | 21 | | 06'26" (+00'25") | 1008 / 21113 | 193 / 80 | 22 | | 07'37" (+01'36") | 1002 / 22116 | 147 / 88 | 23 | | 06'21" (+00'20") | 1004 / 23120 | 189 / 82 | 24 | | 07'42" (+01'41") | 1005 / 24126 | 136 / 95 | 25 | | 06'19" (+00'18") | 1006 / 25132 | 186 / 84 | 26 | | 06'40" (+00'39") | 1008 / 26141 | 190 / 78 | 27 | | 08'22" (+02'21") | 1003 / 27144 | 128 / 93 | 28 | | 06'52" (+00'51") | 1006 / 28150 | 184 / 78 | 29 | | 07'02" (+01'01") | 1004 / 29155 | 177 / 80 | 30 | | 08'37" (+02'36") | 1004 / 30159 | 127 / 90 | 31 | | 10'55" (+04'54") | 1007 / 31167 | 124 / 73 | 32 | | 07'23" (+01'22") | 1003 / 32170 | 170 / 79 | 33 | | 07'17" (+01'16") | 1006 / 33176 | 162 / 84 | 34 | | 07'06" (+01'05") | 1008 / 34185 | 152 / 92 | 35 | | 08'05" (+02'04") | 1008 / 35194 | 112 / 109 | 36 | | 07'06" (+01'05") | 1004 / 36198 | 141 / 99 | 37 | | 07'57" (+01'56") | 1000 / 37199 | 127 / 98 | 38 | | 08'42" (+02'41") | 1000 / 38200 | 104 / 109 | 39 | | 06'20" (+00'19") | 1003 / 39203 | 195 / 80 | 40 | | 06'34" (+00'33") | 1003 / 40207 | 194 / 78 | 41 | | 06'28" (+00'27") | 1009 / 41217 | 193 / 79 | 42 | | 06'04" (+00'03") | 839 / 42056 | 194 / 84 |
11月累積里程 : 580.41 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 06'16" | 00:13'08" | 3 | 06'21" | 00:19'29" | 4 | 06'29" | 00:25'58" | 5 | 06'48" | 00:32'46" | 6 | 06'35" | 00:39'21" | 7 | 06'11" | 00:45'32" | 8 | 06'23" | 00:51'55" | 9 | 06'12" | 00:58'07" | 10 | 06'27" | 01:04'34" | 11 | 06'50" | 01:11'24" | 12 | 06'02" | 01:17'26" | 13 | 06'27" | 01:23'53" | 14 | 06'08" | 01:30'01" | 15 | 07'19" | 01:37'20" | 16 | 06'10" | 01:43'30" | 17 | 07'08" | 01:50'38" | 18 | 06'22" | 01:57'00" | 19 | 06'27" | 02:03'27" | 20 | 07'15" | 02:10'42" | 21 | 06'31" | 02:17'13" | 22 | 07'38" | 02:24'51" | 23 | 06'23" | 02:31'14" | 24 | 07'45" | 02:38'59" | 25 | 06'20" | 02:45'19" | 26 | 06'41" | 02:52'00" | 27 | 08'27" | 03:00'27" | 28 | 06'55" | 03:07'22" | 29 | 06'50" | 03:14'12" | 30 | 08'42" | 03:22'54" | 31 | 11'13" | 03:34'07" | 32 | 07'25" | 03:41'32" | 33 | 07'20" | 03:48'52" | 34 | 07'10" | 03:56'02" | 35 | 08'05" | 04:04'07" | 36 | 07'12" | 04:11'19" | 37 | 07'57" | 04:19'16" | 38 | 08'43" | 04:27'59" | 39 | 06'22" | 04:34'21" | 40 | 06'33" | 04:40'54" | 41 | 06'31" | 04:47'25" | 41.8 | 06'23" | 04:52'47" |
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