半馬 | --:--:-- | --:-- | 第29半馬| 官方成績 |
| 日期 | 2015-11-22 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'18" | 00:49'55" |
| 00:25'37" (+01'19") |
| 00:25'46" (+01'28") | 00:51'55" (+02'00") |
| 00:26'09" (+01'51") |
|
日期: 2015-11-22 06:20 - 卡路里: 892 Cal - 溫度: 20°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'06") | 1000 / 1000 |
| 2 | | 04'37" (+00'13") | 1000 / 2000 |
| 3 | | 04'50" (+00'26") | 1000 / 3000 |
| 4 | | 05'10" (+00'46") | 1000 / 4000 |
| 5 | | 05'09" (+00'45") | 1000 / 5000 |
| 6 | | 05'00" (+00'36") | 1000 / 6000 |
| 7 | | 05'19" (+00'55") | 1000 / 7000 |
| 8 | | 04'40" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'58") | 1000 / 9000 |
| 10 | | 05'10" (+00'46") | 1000 / 10000 |
| 11 | | 05'53" (+01'29") | 1000 / 11000 |
| 12 | | 04'24" | 1000 / 12000 |
| 13 | | 05'03" (+00'39") | 1000 / 13000 |
| 14 | | 04'58" (+00'34") | 1000 / 14000 |
| 15 | | 05'30" (+01'06") | 1000 / 15000 |
| 16 | | 05'00" (+00'36") | 1000 / 16000 |
| 17 | | 05'22" (+00'58") | 1000 / 17000 |
| 18 | | 05'19" (+00'55") | 1000 / 18000 |
| 19 | | 05'03" (+00'39") | 1000 / 19000 |
| 20 | | 05'21" (+00'57") | 1000 / 20000 |
| 21 | | 05'36" (+01'12") | 1000 / 21000 |
| 22 | | 04'40" (+00'16") | 322 / 21322 |
調整有漸入狀況,可惜在賽道擠+交管多又久,會場動線混亂
賽前宣言: 半馬旅行,加油~
11月累積里程 :
165.88 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
537.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'37" | 00:09'08" |
| 3 | 04'50" | 00:13'58" |
| 4 | 05'10" | 00:19'08" |
| 5 | 05'10" | 00:24'18" |
| 6 | 05'00" | 00:29'18" |
| 7 | 05'20" | 00:34'38" |
| 8 | 04'41" | 00:39'19" |
| 9 | 05'23" | 00:44'42" |
| 10 | 05'13" | 00:49'55" |
| 11 | 05'50" | 00:55'45" |
| 12 | 04'25" | 01:00'10" |
| 13 | 05'03" | 01:05'13" |
| 14 | 04'58" | 01:10'11" |
| 15 | 05'30" | 01:15'41" |
| 16 | 05'01" | 01:20'42" |
| 17 | 05'23" | 01:26'05" |
| 18 | 05'19" | 01:31'24" |
| 19 | 05'04" | 01:36'28" |
| 20 | 05'22" | 01:41'50" |
| 21 | 05'36" | 01:47'26" |
| 21.3 | 04'38" | 01:48'56" |
展開計圈分析
留言 
