8.0 km | 00:46:15 | 05:46/km日期: 2023-01-25 13:58 - 總爬升: 129 m - 卡路里: 752 Cal - 平均步頻: 174
Pace: 06'01" / 05'44" / 05'38" / 05'20" / 05'34" / 457'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 06'29" (+01'09") | 1000 / 7000 |
| 8 | | 06'03" (+00'43") | 1000 / 8000 |
| 9 | | 04'39" | 7 / 8007 |
1月累積里程 : 32.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'38" | 00:17'23" |
| 4 | 05'20" | 00:22'43" |
| 5 | 05'34" | 00:28'17" |
| 8.0 | 01'03" | 00:31'29" |
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