12.2 km | 01:30:37 | 07:27/km日期: 2023-01-25 14:42 - 卡路里: 755 Cal - 平均步頻: 157 - 溫度: 19°C - 濕度: 44%
Pace: 11'23" / 08'01" / 07'19" / 07'02" / 06'42" / 06'55" / 07'22" / 06'52" / 06'53" / 06'56" / 06'54" / 06'55" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+04'34") | 847 / 847 |
2 | | 08'34" (+01'50") | 1008 / 1856 |
3 | | 07'26" (+00'42") | 991 / 2847 |
4 | | 07'03" (+00'19") | 1003 / 3850 |
5 | | 06'45" (+00'01") | 1014 / 4865 |
6 | | 06'55" (+00'11") | 1000 / 5866 |
7 | | 07'09" (+00'25") | 999 / 6865 |
8 | | 07'03" (+00'19") | 1003 / 7869 |
9 | | 06'44" | 1009 / 8878 |
10 | | 06'59" (+00'15") | 992 / 9870 |
11 | | 06'54" (+00'10") | 1003 / 10873 |
12 | | 06'55" (+00'11") | 1011 / 11884 |
13 | | 07'12" (+00'28") | 136 / 12021 |
1月累積里程 :
85.64 km adidas supernova 累積 :
1321.2 kmAndroid - Sony XQ-BQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 08'01" | 00:19'24" |
3 | 07'19" | 00:26'43" |
4 | 07'02" | 00:33'45" |
5 | 06'42" | 00:40'27" |
6 | 06'55" | 00:47'22" |
7 | 07'22" | 00:54'44" |
8 | 06'52" | 01:01'36" |
9 | 06'53" | 01:08'29" |
10 | 06'56" | 01:15'25" |
11 | 06'54" | 01:22'19" |
12 | 06'55" | 01:29'14" |
12.0 | 07'07" | 01:29'23" |