| 全馬 | 05:56:21 | 08:26/km | 第34馬官方成績 | 日期 | 2015-11-22 | 成績 | 05:56:21 | 總名次 | 1618 / 2131 | 分組名次 | 392 / 568 | 平均速度 | 08:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'45" (+07'26") | 01:08'21" (+08'44") | | 00:32'36" (+04'17") | | 00:28'19" | 00:59'37" | | 00:31'18" (+02'59") | | 00:36'13" (+07'54") | 01:21'32" (+21'55") | | 00:45'19" (+17'00") | | 01:12'44" (+44'25") | 02:05'19" (+05'42") | | 00:52'35" (+24'16") | |
日期: 2015-11-22 06:45 - 總爬升: 246 m - 地點: 屏東女中 - 天氣: 艷陽 - 卡路里: 2386 Cal - 總步數: 38922 - 平均步頻: 107 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'39" (+04'55") | 1005 / 1005 | 112 / 91 | 2 | | 05'05" (+00'21") | 1007 / 2013 | 192 / 102 | 3 | | 06'21" (+01'37") | 1001 / 3014 | 191 / 82 | 4 | | 06'54" (+02'10") | 1009 / 4023 | 190 / 76 | 5 | | 07'35" (+02'51") | 1005 / 5029 | 156 / 83 |
6 | | 06'32" (+01'48") | 1002 / 6032 | 192 / 79 | 7 | | 06'39" (+01'55") | 1002 / 7034 | 193 / 77 | 8 | | 08'14" (+03'30") | 1000 / 8034 | 145 / 83 | 9 | | 05'50" (+01'06") | 1004 / 9039 | 196 / 87 | 10 | | 05'12" (+00'28") | 1003 / 10043 | 200 / 95 | 11 | | 06'05" (+01'21") | 1009 / 11052 | 162 / 100 | 12 | | 05'06" (+00'22") | 1007 / 12060 | 198 / 98 | 13 | | 06'18" (+01'34") | 1007 / 13067 | 151 / 104 | 14 | | 05'32" (+00'48") | 1005 / 14073 | 183 / 98 | 15 | | 05'06" (+00'22") | 1000 / 15073 | 196 / 99 | 16 | | 08'08" (+03'24") | 1005 / 16078 | 118 / 103 | 17 | | 04'44" | 1005 / 17084 | 200 / 105 | 18 | | 05'55" (+01'11") | 1008 / 18092 | 158 / 106 | 19 | | 05'43" (+00'59") | 1004 / 19097 | 190 / 91 | 20 | | 06'38" (+01'54") | 1005 / 20102 | 162 / 92 | 21 | | 05'33" (+00'49") | 1003 / 21106 | 197 / 91 | 22 | | 06'42" (+01'58") | 1003 / 22110 | 179 / 82 | 23 | | 10'27" (+05'43") | 1003 / 23113 | 124 / 76 | 24 | | 07'40" (+02'56") | 1007 / 24120 | 118 / 110 | 25 | | 05'40" (+00'56") | 1000 / 25121 | 194 / 90 | 26 | | 06'53" (+02'09") | 1006 / 26128 | 153 / 94 | 27 | | 11'11" (+06'27") | 1002 / 27131 | 90 / 98 | 28 | | 06'07" (+01'23") | 1006 / 28138 | 196 / 82 | 29 | | 10'42" (+05'58") | 1008 / 29146 | 75 / 123 | 30 | | 10'17" (+05'33") | 1003 / 30150 | 60 / 160 | 31 | | 10'16" (+05'32") | 1007 / 31157 | 45 / 214 | 32 | | 16'38" (+11'54") | 1001 / 32159 | 9 / 642 | 33 | | 18'48" (+14'04") | 1006 / 33165 | 23 / 225 | 34 | | 13'50" (+09'06") | 1000 / 34165 | 10 / 667 | 35 | | 12'51" (+08'07") | 1001 / 35167 | 42 / 182 | 36 | | 08'57" (+04'13") | 1000 / 36168 | 118 / 94 | 37 | | 11'52" (+07'08") | 1001 / 37169 | 47 / 175 | 38 | | 10'34" (+05'50") | 1005 / 38174 | 27 / 341 | 39 | | 13'42" (+08'58") | 1005 / 39180 | 33 / 217 | 40 | | 07'25" (+02'41") | 1003 / 40183 | 118 / 114 | 41 | | 09'37" (+04'53") | 1003 / 41187 | 39 / 262 | 42 | | 09'29" (+04'45") | 1003 / 42190 | 39 / 269 | 43 | | 08'12" (+03'28") | 759 / 42950 | 145 / 83 |
11月累積里程 : 301.41 km MIZUNO wave rider 18 累積 : 4116.5 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'43" | 00:09'43" | 2 | 05'04" | 00:14'47" | 3 | 06'26" | 00:21'13" | 4 | 06'54" | 00:28'07" | 5 | 07'38" | 00:35'45" | 6 | 06'35" | 00:42'20" | 7 | 06'40" | 00:49'00" | 8 | 08'18" | 00:57'18" | 9 | 05'49" | 01:03'07" | 10 | 05'14" | 01:08'21" | 11 | 06'09" | 01:14'30" | 12 | 05'09" | 01:19'39" | 13 | 06'18" | 01:25'57" | 14 | 05'37" | 01:31'34" | 15 | 05'06" | 01:36'40" | 16 | 08'08" | 01:44'48" | 17 | 04'46" | 01:49'34" | 18 | 05'52" | 01:55'26" | 19 | 05'51" | 02:01'17" | 20 | 06'41" | 02:07'58" | 21 | 05'35" | 02:13'33" | 22 | 06'42" | 02:20'15" | 23 | 10'30" | 02:30'45" | 24 | 07'43" | 02:38'28" | 25 | 05'43" | 02:44'11" | 26 | 06'54" | 02:51'05" | 27 | 11'16" | 03:02'21" | 28 | 06'08" | 03:08'29" | 29 | 10'38" | 03:19'07" | 30 | 10'23" | 03:29'30" | 31 | 10'18" | 03:39'48" | 32 | 16'39" | 03:56'27" | 33 | 18'53" | 04:15'20" | 34 | 13'55" | 04:29'15" | 35 | 12'59" | 04:42'14" | 36 | 08'54" | 04:51'08" | 37 | 11'53" | 05:03'01" | 38 | 10'32" | 05:13'33" | 39 | 13'56" | 05:27'29" | 40 | 07'20" | 05:34'49" | 41 | 09'40" | 05:44'29" | 42 | 09'28" | 05:53'57" | 42.8 | 08'43" | 06:00'35" |
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