13.6 km | 01:16:40 | 05:37/km日期: 2015-11-23 17:32 - 地點: 甜甜圈 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'28" / 05'34" / 05'10" / 04'57" / 04'59" / 05'35" / 04'58" / 04'54" / 06'10" / 06'06" / 06'01" / 06'00" / 06'07" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'39") | 488 / 488 |
| 2 | | 05'39" (+01'02") | 503 / 991 |
| 3 | | 05'37" (+01'00") | 505 / 1497 |
| 4 | | 05'29" (+00'52") | 506 / 2004 |
| 5 | | 05'00" (+00'23") | 496 / 2500 |
| 6 | | 05'16" (+00'39") | 508 / 3008 |
| 7 | | 04'56" (+00'19") | 491 / 3500 |
| 8 | | 04'58" (+00'21") | 505 / 4006 |
| 9 | | 04'56" (+00'19") | 505 / 4511 |
| 10 | | 04'56" (+00'19") | 502 / 5014 |
| 11 | | 06'07" (+01'30") | 500 / 5514 |
| 12 | | 05'01" (+00'24") | 501 / 6015 |
| 13 | | 05'13" (+00'36") | 500 / 6515 |
| 14 | | 04'41" (+00'04") | 514 / 7030 |
| 15 | | 05'18" (+00'41") | 490 / 7521 |
| 16 | | 04'37" | 500 / 8021 |
| 17 | | 05'53" (+01'16") | 508 / 8530 |
| 18 | | 06'24" (+01'47") | 497 / 9027 |
| 19 | | 06'04" (+01'27") | 512 / 9540 |
| 20 | | 06'08" (+01'31") | 502 / 10042 |
| 21 | | 06'05" (+01'28") | 497 / 10539 |
| 22 | | 05'57" (+01'20") | 498 / 11038 |
| 23 | | 05'57" (+01'20") | 512 / 11550 |
| 24 | | 06'04" (+01'27") | 494 / 12045 |
| 25 | | 05'58" (+01'21") | 499 / 12544 |
| 26 | | 06'12" (+01'35") | 498 / 13043 |
| 27 | | 05'43" (+01'06") | 514 / 13558 |
| 28 | | 08'34" (+03'57") | 62 / 13620 |
11月累積里程 :
263.94 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'34" | 00:12'02" |
| 3 | 05'10" | 00:17'12" |
| 4 | 04'57" | 00:22'09" |
| 5 | 04'59" | 00:27'08" |
| 6 | 05'35" | 00:32'43" |
| 7 | 04'58" | 00:37'41" |
| 8 | 04'54" | 00:42'35" |
| 9 | 06'10" | 00:48'45" |
| 10 | 06'06" | 00:54'51" |
| 11 | 06'01" | 01:00'52" |
| 12 | 06'00" | 01:06'52" |
| 13 | 06'07" | 01:12'59" |
| 13.6 | 05'56" | 01:16'40" |
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