26.6 km | 04:00:44 | 09:03/km日期: 2023-01-28 13:02 - 總爬升: 126 m - 平均心率: 146 - 卡路里: 1338 Cal - 平均步頻: 165 - 溫度: 14°C - 濕度: 59%
Pace: 08'08" / 11'18" / 13'55" / 10'20" / 06'37" / 06'46" / 09'24" / 12'49" / 09'15" / 10'57" / 07'15" / 09'50" / 09'24" / 08'39" / 08'16" / 07'21" / 07'38" / 11'24" / 08'18" / 07'01" / 07'27" / 10'05" / 09'19" / 08'19" / 08'30" / 07'57" / 07'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
312.61 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 11'18" | 00:19'26" |
| 3 | 13'55" | 00:33'21" |
| 4 | 10'20" | 00:43'41" |
| 5 | 06'37" | 00:50'18" |
| 6 | 06'46" | 00:57'04" |
| 7 | 09'24" | 01:06'28" |
| 8 | 12'49" | 01:19'17" |
| 9 | 09'15" | 01:28'32" |
| 10 | 10'57" | 01:39'29" |
| 11 | 07'15" | 01:46'44" |
| 12 | 09'50" | 01:56'34" |
| 13 | 09'24" | 02:05'58" |
| 14 | 08'39" | 02:14'37" |
| 15 | 08'16" | 02:22'53" |
| 16 | 07'21" | 02:30'14" |
| 17 | 07'38" | 02:37'52" |
| 18 | 11'24" | 02:49'16" |
| 19 | 08'18" | 02:57'34" |
| 20 | 07'01" | 03:04'35" |
| 21 | 07'27" | 03:12'02" |
| 22 | 10'05" | 03:22'07" |
| 23 | 09'19" | 03:31'26" |
| 24 | 08'19" | 03:39'45" |
| 25 | 08'30" | 03:48'15" |
| 26 | 07'57" | 03:56'12" |
| 26.6 | 07'41" | 04:00'44" |
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