7.1 km | 00:46:06 | 06:29/km日期: 2015-11-24 19:16 - 卡路里: 326 Cal - 總步數: 7908 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'37" / 06'26" / 06'34" / 06'17" / 06'37" / 06'37" / 06'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'20") | 1002 / 1002 | 171 / 88 |
| 2 | | 06'25" (+00'10") | 1000 / 2003 | 173 / 89 |
| 3 | | 06'31" (+00'16") | 1007 / 3011 | 171 / 89 |
| 4 | | 06'16" (+00'01") | 1000 / 4011 | 172 / 92 |
| 5 | | 06'38" (+00'23") | 1005 / 5016 | 169 / 88 |
| 6 | | 06'33" (+00'18") | 1005 / 6022 | 172 / 88 |
| 7 | | 06'15" | 1000 / 7022 | 171 / 93 |
| 8 | | 06'09" | 108 / 7130 | 162 / 100 |
11月累積里程 :
200.08 km 
迪卡儂 Mountain Trail 500.3 累積 :
208.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'34" | 00:19'37" |
| 4 | 06'17" | 00:25'54" |
| 5 | 06'37" | 00:32'31" |
| 6 | 06'37" | 00:39'08" |
| 7 | 06'18" | 00:45'26" |
| 7.1 | 06'09" | 00:46'06" |
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