10.0 km | 01:05:55 | 06:33/km日期: 2015-11-26 16:42 - 地點: 綠廊 - 天氣: 飛常冷~~ - 卡路里: 414 Cal - 總步數: 13266 - 平均步頻: 201 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 36%
Pace: 06'13" / 06'24" / 06'21" / 06'15" / 06'25" / 06'44" / 06'55" / 06'45" / 06'45" / 06'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1005 / 1005 | 204 / 79 |
| 2 | | 06'23" (+00'13") | 1000 / 2006 | 204 / 76 |
| 3 | | 06'19" (+00'09") | 1005 / 3011 | 204 / 77 |
| 4 | | 06'14" (+00'04") | 1001 / 4013 | 205 / 77 |
| 5 | | 06'25" (+00'15") | 1009 / 5022 | 204 / 76 |
| 6 | | 06'38" (+00'28") | 1004 / 6027 | 203 / 73 |
| 7 | | 06'54" (+00'44") | 1001 / 7028 | 199 / 72 |
| 8 | | 06'46" (+00'36") | 1009 / 8038 | 200 / 73 |
| 9 | | 06'42" (+00'32") | 1005 / 9044 | 193 / 77 |
| 10 | | 06'46" (+00'36") | 1001 / 10045 | 192 / 76 |
11月累積里程 : 217.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'24" | 00:12'37" |
| 3 | 06'21" | 00:18'58" |
| 4 | 06'15" | 00:25'13" |
| 5 | 06'25" | 00:31'38" |
| 6 | 06'44" | 00:38'22" |
| 7 | 06'55" | 00:45'17" |
| 8 | 06'45" | 00:52'02" |
| 9 | 06'45" | 00:58'47" |
| 10 | 06'52" | 01:05'39" |
| 10.0 | 07'04" | 01:05'55" |
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