21.3 km | 02:16:10 | 06:22/km日期: 2023-02-04 14:33 - 總爬升: 161 m - 卡路里: 1210 Cal - 溫度: 14°C - 濕度: 89%
Pace: 06'12" / 06'26" / 06'41" / 06'35" / 06'23" / 06'25" / 06'23" / 06'24" / 06'30" / 06'29" / 06'07" / 06'10" / 06'25" / 06'20" / 06'11" / 06'24" / 06'21" / 06'19" / 06'21" / 06'26" / 06'21" / 06'57" /
2月累積里程 : 47.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'26" | 00:12'38" |
3 | 06'41" | 00:19'19" |
4 | 06'35" | 00:25'54" |
5 | 06'23" | 00:32'17" |
6 | 06'25" | 00:38'42" |
7 | 06'23" | 00:45'05" |
8 | 06'24" | 00:51'29" |
9 | 06'30" | 00:57'59" |
10 | 06'29" | 01:04'28" |
11 | 06'07" | 01:10'35" |
12 | 06'10" | 01:16'45" |
13 | 06'25" | 01:23'10" |
14 | 06'20" | 01:29'30" |
15 | 06'11" | 01:35'41" |
16 | 06'24" | 01:42'05" |
17 | 06'21" | 01:48'26" |
18 | 06'19" | 01:54'45" |
19 | 06'21" | 02:01'06" |
20 | 06'26" | 02:07'32" |
21 | 06'21" | 02:13'53" |
21.4 | 06'29" | 02:16'15" |