10.2 km | 00:50:52 | 04:58/km日期: 2015-11-27 18:01 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 635 Cal - 總步數: 8930 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 69%
Pace: 05'34" / 05'09" / 04'54" / 04'54" / 04'51" / 04'51" / 04'57" / 04'54" / 04'57" / 04'42" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'48") | 1003 / 1003 | 169 / 106 |
2 | | 05'07" (+00'23") | 1004 / 2007 | 175 / 111 |
3 | | 04'54" (+00'10") | 1008 / 3015 | 176 / 115 |
4 | | 04'49" (+00'05") | 1006 / 4022 | 176 / 117 |
5 | | 04'50" (+00'06") | 1001 / 5023 | 176 / 116 |
6 | | 04'52" (+00'08") | 1005 / 6029 | 176 / 116 |
7 | | 04'55" (+00'11") | 1004 / 7034 | 175 / 115 |
8 | | 04'52" (+00'08") | 1004 / 8039 | 176 / 116 |
9 | | 04'53" (+00'09") | 1002 / 9041 | 177 / 115 |
10 | | 04'44" | 1003 / 10044 | 177 / 118 |
11 | | 04'48" (+00'04") | 229 / 10273 | 174 / 119 |
11月累積里程 :
261.68 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'09" | 00:10'43" |
3 | 04'54" | 00:15'37" |
4 | 04'54" | 00:20'31" |
5 | 04'51" | 00:25'22" |
6 | 04'51" | 00:30'13" |
7 | 04'57" | 00:35'10" |
8 | 04'54" | 00:40'04" |
9 | 04'57" | 00:45'01" |
10 | 04'42" | 00:49'43" |
10.2 | 05'01" | 00:50'52" |