10.2 km | 01:07:40 | 06:36/km日期: 2023-02-06 16:17 - 平均心率: 160 - 卡路里: 802 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72%
Pace: 06'28" / 06'48" / 06'34" / 06'50" / 06'40" / 06'37" / 06'34" / 06'36" / 06'31" / 06'27" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'02") | 1000 / 1000 |
| 2 | | 06'47" (+00'21") | 1000 / 2000 |
| 3 | | 06'34" (+00'08") | 1000 / 3000 |
| 4 | | 06'49" (+00'23") | 1000 / 4000 |
| 5 | | 06'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'36" (+00'10") | 1000 / 6000 |
| 7 | | 06'34" (+00'08") | 1000 / 7000 |
| 8 | | 06'35" (+00'09") | 1000 / 8000 |
| 9 | | 06'31" (+00'05") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'49" (+00'23") | 235 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 236.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'48" | 00:13'16" |
| 3 | 06'34" | 00:19'50" |
| 4 | 06'50" | 00:26'40" |
| 5 | 06'40" | 00:33'20" |
| 6 | 06'37" | 00:39'57" |
| 7 | 06'34" | 00:46'31" |
| 8 | 06'36" | 00:53'07" |
| 9 | 06'31" | 00:59'38" |
| 10 | 06'27" | 01:06'05" |
| 10.2 | 06'48" | 01:07'41" |
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