17.4 km | 01:40:50 | 05:48/km日期: 2015-11-27 20:23 - 地點: 交大 - 天氣: 涼 - 卡路里: 937 Cal - 總步數: 18890 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'02" / 05'36" / 05'59" / 05'23" / 06'02" / 05'21" / 06'12" / 05'23" / 05'29" / 05'54" / 05'44" / 06'03" / 05'54" / 05'58" / 05'34" / 06'04" / 05'32" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'40") | 1000 / 1000 | 183 / 90 |
| 2 | | 05'34" (+00'12") | 1004 / 2004 | 187 / 95 |
| 3 | | 05'56" (+00'34") | 1006 / 3010 | 185 / 90 |
| 4 | | 05'23" (+00'01") | 1006 / 4017 | 190 / 97 |
| 5 | | 05'59" (+00'37") | 1006 / 5024 | 183 / 91 |
| 6 | | 05'22" | 1007 / 6031 | 192 / 96 |
| 7 | | 06'07" (+00'45") | 1002 / 7033 | 182 / 89 |
| 8 | | 05'25" (+00'03") | 1002 / 8036 | 192 / 95 |
| 9 | | 05'44" (+00'22") | 1004 / 9041 | 188 / 92 |
| 10 | | 05'45" (+00'23") | 1000 / 10041 | 190 / 91 |
| 11 | | 05'57" (+00'35") | 1009 / 11051 | 187 / 89 |
| 12 | | 05'53" (+00'31") | 1004 / 12056 | 186 / 91 |
| 13 | | 05'55" (+00'33") | 1003 / 13059 | 185 / 90 |
| 14 | | 05'56" (+00'34") | 1007 / 14066 | 182 / 92 |
| 15 | | 05'33" (+00'11") | 1002 / 15068 | 190 / 94 |
| 16 | | 06'07" (+00'45") | 1003 / 16072 | 184 / 88 |
| 17 | | 05'34" (+00'12") | 1005 / 17078 | 192 / 93 |
| 18 | | 05'46" (+00'24") | 355 / 17433 | 188 / 91 |
11月累積里程 : 138.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'36" | 00:11'38" |
| 3 | 05'59" | 00:17'37" |
| 4 | 05'23" | 00:23'00" |
| 5 | 06'02" | 00:29'02" |
| 6 | 05'21" | 00:34'23" |
| 7 | 06'12" | 00:40'35" |
| 8 | 05'23" | 00:45'58" |
| 9 | 05'29" | 00:51'27" |
| 10 | 05'54" | 00:57'21" |
| 11 | 05'44" | 01:03'05" |
| 12 | 06'03" | 01:09'08" |
| 13 | 05'54" | 01:15'02" |
| 14 | 05'58" | 01:21'00" |
| 15 | 05'34" | 01:26'34" |
| 16 | 06'04" | 01:32'38" |
| 17 | 05'32" | 01:38'10" |
| 17.4 | 07'30" | 01:40'50" |
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