11.1 km | 00:55:27 | 05:01/km日期: 2023-02-07 16:37 - 平均心率: 162 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 98%
Pace: 05'31" / 05'05" / 05'11" / 04'32" / 04'41" / 04'50" / 05'07" / 05'13" / 04'30" / 04'39" / 05'48" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'01") | 1000 / 1000 |
| 2 | | 05'05" (+00'35") | 1000 / 2000 |
| 3 | | 05'10" (+00'40") | 1000 / 3000 |
| 4 | | 04'31" (+00'01") | 1000 / 4000 |
| 5 | | 04'41" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" (+00'37") | 1000 / 7000 |
| 8 | | 05'13" (+00'43") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'38" (+00'08") | 1000 / 10000 |
| 11 | | 05'47" (+01'17") | 1000 / 11000 |
| 12 | | 06'55" (+02'25") | 51 / 11051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
209.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'05" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 04'32" | 00:20'19" |
| 5 | 04'41" | 00:25'00" |
| 6 | 04'50" | 00:29'50" |
| 7 | 05'07" | 00:34'57" |
| 8 | 05'13" | 00:40'10" |
| 9 | 04'30" | 00:44'40" |
| 10 | 04'39" | 00:49'19" |
| 11 | 05'48" | 00:55'07" |
| 11.1 | 06'51" | 00:55'28" |
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