10.2 km | 00:49:10 | 04:49/km日期: 2015-11-24 21:38 - 卡路里: 622 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'29" / 04'06" / 05'00" / 04'46" / 05'14" / 05'10" / 04'59" / 04'59" / 05'06" / 04'45" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'20") | 1019 / 1019 |
| 2 | | 04'07" | 1007 / 2027 |
| 3 | | 04'59" (+00'52") | 1004 / 3031 |
| 4 | | 04'47" (+00'40") | 1012 / 4043 |
| 5 | | 05'15" (+01'08") | 1008 / 5052 |
| 6 | | 05'10" (+01'03") | 1013 / 6066 |
| 7 | | 04'58" (+00'51") | 1005 / 7072 |
| 8 | | 04'57" (+00'50") | 1010 / 8082 |
| 9 | | 05'05" (+00'58") | 1017 / 9100 |
| 10 | | 04'32" (+00'25") | 1007 / 10107 |
| 11 | | 02'48" | 94 / 10202 |
11月累積里程 :
240.46 km 
子母鱷魚 丫拖 累積 :
6346.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'06" | 00:08'35" |
| 3 | 05'00" | 00:13'35" |
| 4 | 04'46" | 00:18'21" |
| 5 | 05'14" | 00:23'35" |
| 6 | 05'10" | 00:28'45" |
| 7 | 04'59" | 00:33'44" |
| 8 | 04'59" | 00:38'43" |
| 9 | 05'06" | 00:43'49" |
| 10 | 04'45" | 00:48'34" |
| 10.2 | 02'57" | 00:49'10" |
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