10.0 km | 01:19:34 | 07:57/km日期: 2023-02-12 11:03 - 總爬升: 183 m - 卡路里: 430 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 68%
Pace: 09'36" / 07'30" / 10'57" / 08'18" / 09'20" / 08'04" / 13'57" / 09'53" / 09'33" / 11'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'27") | 1000 / 1000 |
| 2 | | 07'31" (+00'09") | 1000 / 2000 |
| 3 | | 07'22" | 1000 / 3000 |
| 4 | | 08'17" (+00'55") | 1000 / 4000 |
| 5 | | 07'35" (+00'13") | 1000 / 5000 |
| 6 | | 07'49" (+00'27") | 1000 / 6000 |
| 7 | | 07'54" (+00'32") | 1000 / 7000 |
| 8 | | 08'22" (+01'00") | 1000 / 8000 |
| 9 | | 08'11" (+00'49") | 1000 / 9000 |
| 10 | | 08'38" (+01'16") | 1000 / 10000 |
| 11 | | 05'44" | 7 / 10007 |
2月累積里程 : 81.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 07'30" | 00:17'06" |
| 3 | 10'57" | 00:28'03" |
| 4 | 08'18" | 00:36'21" |
| 5 | 09'20" | 00:45'41" |
| 6 | 08'04" | 00:53'45" |
| 7 | 13'57" | 01:07'42" |
| 8 | 09'53" | 01:17'35" |
| 9 | 09'33" | 01:27'08" |
| 10 | 11'20" | 01:38'28" |
| 10.0 | 08'20" | 01:38'32" |
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