15.0 km | 01:42:17 | 06:48/km日期: 2023-02-16 20:13 - 平均心率: 146 - 卡路里: 954 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 64%
Pace: 07'05" / 07'03" / 06'59" / 06'49" / 07'05" / 06'50" / 06'50" / 06'52" / 07'06" / 06'51" / 07'15" / 06'38" / 06'13" / 06'28" / 06'01" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'03") | 1000 / 1000 |
| 2 | | 07'03" (+01'02") | 1000 / 2000 |
| 3 | | 06'58" (+00'57") | 1000 / 3000 |
| 4 | | 06'49" (+00'48") | 1000 / 4000 |
| 5 | | 07'04" (+01'03") | 1000 / 5000 |
| 6 | | 06'49" (+00'48") | 1000 / 6000 |
| 7 | | 06'50" (+00'49") | 1000 / 7000 |
| 8 | | 06'52" (+00'51") | 1000 / 8000 |
| 9 | | 07'05" (+01'04") | 1000 / 9000 |
| 10 | | 06'50" (+00'49") | 1000 / 10000 |
| 11 | | 07'14" (+01'13") | 1000 / 11000 |
| 12 | | 06'37" (+00'36") | 1000 / 12000 |
| 13 | | 06'13" (+00'12") | 1000 / 13000 |
| 14 | | 06'28" (+00'27") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 10'18" (+04'17") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 259.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'03" | 00:14'08" |
| 3 | 06'59" | 00:21'07" |
| 4 | 06'49" | 00:27'56" |
| 5 | 07'05" | 00:35'01" |
| 6 | 06'50" | 00:41'51" |
| 7 | 06'50" | 00:48'41" |
| 8 | 06'52" | 00:55'33" |
| 9 | 07'06" | 01:02'39" |
| 10 | 06'51" | 01:09'30" |
| 11 | 07'15" | 01:16'45" |
| 12 | 06'38" | 01:23'23" |
| 13 | 06'13" | 01:29'36" |
| 14 | 06'28" | 01:36'04" |
| 15 | 06'01" | 01:42'05" |
| 15.0 | 10'31" | 01:42'18" |
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