17.0 km | 01:44:19 | 06:07/km日期: 2023-02-18 05:47 - 平均心率: 135 - 卡路里: 946 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 95%
Pace: 06'46" / 06'29" / 06'19" / 06'06" / 09'46" / 05'41" / 05'42" / 05'50" / 05'42" / 05'39" / 05'38" / 05'48" / 05'59" / 05'48" / 05'38" / 05'36" / 05'34" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'48") | 1000 / 1000 |
| 2 | | 06'28" (+01'29") | 1000 / 2000 |
| 3 | | 06'19" (+01'20") | 1000 / 3000 |
| 4 | | 06'05" (+01'06") | 1000 / 4000 |
| 5 | | 09'46" (+04'47") | 1000 / 5000 |
| 6 | | 05'40" (+00'41") | 1000 / 6000 |
| 7 | | 05'41" (+00'42") | 1000 / 7000 |
| 8 | | 05'49" (+00'50") | 1000 / 8000 |
| 9 | | 04'59" | 65 / 8065 |
| 10 | | 05'44" (+00'45") | 1000 / 9065 |
| 11 | | 05'39" (+00'40") | 1000 / 10065 |
| 12 | | 05'37" (+00'38") | 1000 / 11065 |
| 13 | | 05'49" (+00'50") | 1000 / 12065 |
| 14 | | 05'57" (+00'58") | 1000 / 13065 |
| 15 | | 05'47" (+00'48") | 1000 / 14065 |
| 16 | | 05'37" (+00'38") | 1000 / 15065 |
| 17 | | 05'35" (+00'36") | 1000 / 16065 |
| 18 | | 05'36" (+00'37") | 974 / 17039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 381.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'29" | 00:13'15" |
| 3 | 06'19" | 00:19'34" |
| 4 | 06'06" | 00:25'40" |
| 5 | 09'46" | 00:35'26" |
| 6 | 05'41" | 00:41'07" |
| 7 | 05'42" | 00:46'49" |
| 8 | 05'50" | 00:52'39" |
| 9 | 05'42" | 00:58'21" |
| 10 | 05'39" | 01:04'00" |
| 11 | 05'38" | 01:09'38" |
| 12 | 05'48" | 01:15'26" |
| 13 | 05'59" | 01:21'25" |
| 14 | 05'48" | 01:27'13" |
| 15 | 05'38" | 01:32'51" |
| 16 | 05'36" | 01:38'27" |
| 17 | 05'34" | 01:44'01" |
| 17.0 | 07'08" | 01:44'18" |
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