13.2 km | 01:30:52 | 06:51/km日期: 2023-02-18 15:28 - 總爬升: 104 m - 平均心率: 150 - 卡路里: 715 Cal - 總步數: 15042 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 39%
Pace: 07'10" / 07'09" / 06'27" / 06'49" / 06'45" / 06'40" / 06'28" / 06'35" / 06'47" / 06'42" / 06'47" / 06'58" / 06'41" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'41") | 1001 / 1001 | 165 / 84 |
| 2 | | 07'09" (+00'41") | 1001 / 2003 | 167 / 83 |
| 3 | | 06'30" (+00'02") | 1000 / 3003 | 166 / 91 |
| 4 | | 06'51" (+00'23") | 1000 / 4003 | 166 / 87 |
| 5 | | 06'47" (+00'19") | 1000 / 5004 | 166 / 88 |
| 6 | | 06'41" (+00'13") | 1000 / 6004 | 166 / 89 |
| 7 | | 06'28" | 1000 / 7005 | 166 / 92 |
| 8 | | 06'41" (+00'13") | 1000 / 8005 | 165 / 90 |
| 9 | | 06'49" (+00'21") | 1001 / 9007 | 166 / 88 |
| 10 | | 06'41" (+00'13") | 1001 / 10008 | 166 / 89 |
| 11 | | 06'49" (+00'21") | 1000 / 11009 | 164 / 88 |
| 12 | | 06'57" (+00'29") | 1000 / 12009 | 164 / 87 |
| 13 | | 06'55" (+00'27") | 1002 / 13011 | 164 / 87 |
| 14 | | 09'24" (+02'56") | 235 / 13247 | 147 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 215.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'09" | 00:14'19" |
| 3 | 06'27" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 06'45" | 00:34'20" |
| 6 | 06'40" | 00:41'00" |
| 7 | 06'28" | 00:47'28" |
| 8 | 06'35" | 00:54'03" |
| 9 | 06'47" | 01:00'50" |
| 10 | 06'42" | 01:07'32" |
| 11 | 06'47" | 01:14'19" |
| 12 | 06'58" | 01:21'17" |
| 13 | 06'41" | 01:27'58" |
| 13.2 | 11'42" | 01:30'52" |
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