8.0 km | 00:51:12 | 06:23/km日期: 2015-12-03 16:36 - 卡路里: 576 Cal - 總步數: 8676 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'25" / 05'31" / 06'37" / 06'01" / 06'37" / 06'37" / 06'45" / 06'10" / 96'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'55") | 1009 / 1009 | 140 / 107 |
2 | | 05'41" | 998 / 2008 | 174 / 100 |
3 | | 06'30" (+00'49") | 998 / 3006 | 170 / 90 |
4 | | 06'08" (+00'27") | 996 / 4003 | 176 / 92 |
5 | | 06'32" (+00'51") | 998 / 5001 | 176 / 86 |
6 | | 06'41" (+01'00") | 1001 / 6003 | 175 / 85 |
7 | | 06'41" (+01'00") | 1001 / 7005 | 176 / 84 |
8 | | 06'18" (+00'37") | 998 / 8004 | 165 / 95 |
12月累積里程 : 186.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'31" | 00:11'56" |
3 | 06'37" | 00:18'33" |
4 | 06'01" | 00:24'34" |
5 | 06'37" | 00:31'11" |
6 | 06'37" | 00:37'48" |
7 | 06'45" | 00:44'33" |
8 | 06'10" | 00:50'43" |
8.0 | 96'39" | 00:51'12" |