10.0 km | 01:02:06 | 06:11/km日期: 2023-02-21 20:14 - 平均心率: 143 - 卡路里: 596 Cal - 總步數: 10406 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 67%
Pace: 06'22" / 06'02" / 05'51" / 05'58" / 06'19" / 06'14" / 06'12" / 06'05" / 06'10" / 06'13" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'28") | 1002 / 1002 | 164 / 95 |
| 2 | | 06'03" (+00'09") | 1000 / 2002 | 167 / 98 |
| 3 | | 05'54" | 1002 / 3004 | 168 / 100 |
| 4 | | 05'56" (+00'02") | 1002 / 4007 | 169 / 99 |
| 5 | | 06'22" (+00'28") | 1002 / 5009 | 167 / 93 |
| 6 | | 06'16" (+00'22") | 1001 / 6011 | 167 / 95 |
| 7 | | 06'15" (+00'21") | 1001 / 7012 | 168 / 94 |
| 8 | | 06'10" (+00'16") | 1002 / 8014 | 166 / 97 |
| 9 | | 06'13" (+00'19") | 1000 / 9015 | 167 / 95 |
| 10 | | 06'17" (+00'23") | 1001 / 10016 | 167 / 94 |
| 11 | | 06'42" (+00'48") | 19 / 10036 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
96.52 km 
Brooks Ghost 14 (2E寬楦) 累積 :
479.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 06'19" | 00:30'32" |
| 6 | 06'14" | 00:36'46" |
| 7 | 06'12" | 00:42'58" |
| 8 | 06'05" | 00:49'03" |
| 9 | 06'10" | 00:55'13" |
| 10 | 06'13" | 01:01'26" |
| 10.0 | 18'06" | 01:02'06" |
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