| 77.1 km | 04:09:38 | 18.5 km/h日期: 2023-02-22 10:31 - 總爬升: 1148 m - 卡路里: 4993 Cal - 溫度: 17°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.65 (-24.20) | 999 / 999 | 2 | | 17.48 (-25.38) | 999 / 1999 | 3 | | 26.09 (-16.77) | 994 / 2993 | 4 | | 24.49 (-18.37) | 1006 / 4000 | 5 | | 22.78 (-20.07) | 989 / 4990 |
6 | | 18.75 (-24.11) | 1020 / 6010 | 7 | | 26.09 (-16.77) | 994 / 7005 | 8 | | 26.09 (-16.77) | 997 / 8002 | 9 | | 17.14 (-25.71) | 1008 / 9011 | 10 | | 29.75 (-13.11) | 994 / 10005 | 11 | | 33.33 (-9.52) | 1000 / 11005 | 12 | | 22.64 (-20.22) | 1004 / 12010 | 13 | | 21.56 (-21.30) | 1011 / 13022 | 14 | | 16.51 (-26.34) | 998 / 14021 | 15 | | 21.05 (-21.80) | 1009 / 15030 | 16 | | 22.36 (-20.50) | 1012 / 16042 | 17 | | 24.00 (-18.86) | 991 / 17033 | 18 | | 24.32 (-18.53) | 993 / 18027 | 19 | | 22.78 (-20.07) | 1010 / 19037 | 20 | | 16.00 (-26.86) | 994 / 20031 | 21 | | 25.17 (-17.68) | 1012 / 21044 | 22 | | 23.53 (-19.33) | 994 / 22038 | 23 | | 19.15 (-23.71) | 1003 / 23042 | 24 | | 18.56 (-24.30) | 1006 / 24049 | 25 | | 25.53 (-17.33) | 1009 / 25059 | 26 | | 22.09 (-20.77) | 990 / 26049 | 27 | | 20.34 (-22.52) | 1017 / 27066 | 28 | | 15.52 (-27.34) | 991 / 28057 | 29 | | 21.95 (-20.91) | 1010 / 29067 | 30 | | 20.81 (-22.05) | 1000 / 30068 | 31 | | 18.75 (-24.11) | 1011 / 31080 | 32 | | 14.88 (-27.98) | 1010 / 32091 | 33 | | 14.75 (-28.10) | 1002 / 33093 | 34 | | 17.14 (-25.71) | 990 / 34083 | 35 | | 9.86 (-32.99) | 1010 / 35093 | 36 | | 9.45 (-33.41) | 1002 / 36095 | 37 | | 14.17 (-28.68) | 998 / 37094 | 38 | | 10.43 (-32.42) | 1018 / 38112 | 39 | | 8.91 (-33.95) | 994 / 39106 | 40 | | 8.61 (-34.24) | 1007 / 40113 | 41 | | 9.00 (-33.86) | 997 / 41111 | 42 | | 14.52 (-28.34) | 1004 / 42115 | 43 | | 25.90 (-16.96) | 1001 / 43117 | 44 | | 30.25 (-12.61) | 1021 / 44138 | 45 | | 39.13 (-3.73) | 987 / 45126 | 46 | | 29.75 (-13.11) | 1010 / 46136 | 47 | | 37.50 (-5.36) | 998 / 47135 | 48 | | 38.30 (-4.56) | 1007 / 48142 | 49 | | 4.35 (-38.51) | 1002 / 49145 | 50 | | 26.47 (-16.39) | 1006 / 50151 | 51 | | 29.75 (-13.11) | 999 / 51151 | 52 | | 23.68 (-19.17) | 994 / 52146 | 53 | | 35.29 (-7.56) | 1009 / 53155 | 54 | | 21.82 (-21.04) | 1003 / 54159 | 55 | | 16.51 (-26.34) | 1011 / 55171 | 56 | | 20.11 (-22.75) | 992 / 56163 | 57 | | 14.34 (-28.51) | 1002 / 57165 | 58 | | 42.86 | 1007 / 58173 | 59 | | 26.87 (-15.99) | 1010 / 59184 | 60 | | 25.17 (-17.68) | 995 / 60179 | 61 | | 24.49 (-18.37) | 1010 / 61189 | 62 | | 18.00 (-24.86) | 994 / 62184 | 63 | | 25.71 (-17.14) | 1004 / 63188 | 64 | | 27.48 (-15.38) | 993 / 64181 | 65 | | 18.65 (-24.20) | 1011 / 65193 | 66 | | 17.82 (-25.04) | 1008 / 66201 | 67 | | 20.34 (-22.52) | 1000 / 67202 | 68 | | 40.45 (-2.41) | 1008 / 68211 | 69 | | 26.09 (-16.77) | 1001 / 69212 | 70 | | 21.05 (-21.80) | 993 / 70205 | 71 | | 20.57 (-22.29) | 1011 / 71217 | 72 | | 23.84 (-19.02) | 1007 / 72225 | 73 | | 20.11 (-22.75) | 993 / 73218 | 74 | | 20.81 (-22.05) | 1006 / 74225 | 75 | | 17.91 (-24.95) | 1005 / 75230 | 76 | | 18.65 (-24.20) | 1006 / 76237 | 77 | | 24.16 (-18.70) | 1013 / 77250 |
2月累積里程 : 127.38 km Android - OPPO CPH1941 上傳 | 1 year ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.5 | -2.9 % | 2 | 17.5 | 1.5 % | 3 | 25.9 | -2.3 % | 4 | 24.7 | -2.9 % | 5 | 22.2 | 3.8 % | 6 | 18.8 | 3.0 % | 7 | 26.1 | 2.7 % | 8 | 26.1 | 2.8 % | 9 | 17.0 | 4.3 % | 10 | 29.8 | -2.3 % | 11 | 33.0 | -4.2 % | 12 | 22.5 | 2.5 % | 13 | 21.7 | 5.0 % | 14 | 16.5 | 4.8 % | 15 | 20.8 | 5.0 % | 16 | 22.4 | 2.8 % | 17 | 23.8 | 4.5 % | 18 | 24.3 | 4.3 % | 19 | 23.2 | -3.7 % | 20 | 15.7 | 7.7 % | 21 | 25.0 | -2.7 % | 22 | 23.2 | -3.7 % | 23 | 19.5 | 4.4 % | 24 | 18.6 | 3.2 % | 25 | 25.0 | -2.0 % | 26 | 22.1 | 4.2 % | 27 | 20.2 | 4.2 % | 28 | 15.5 | 8.3 % | 29 | 21.8 | 5.0 % | 30 | 20.8 | 4.5 % | 31 | 19.0 | 5.3 % | 32 | 15.4 | 4.9 % | 33 | 13.7 | 5.0 % | 34 | 18.8 | 6.0 % | 35 | 9.7 | 7.7 % | 36 | 9.7 | 9.9 % | 37 | 13.3 | 2.6 % | 38 | 10.9 | 6.7 % | 39 | 9.2 | 6.6 % | 40 | 8.4 | 7.6 % | 41 | 8.9 | 14.0 % | 42 | 13.1 | -5.9 % | 43 | 25.5 | -6.9 % | 44 | 29.8 | -12.6 % | 45 | 40.0 | -9.8 % | 46 | 29.5 | -18.0 % | 47 | 36.4 | -9.7 % | 48 | 37.9 | -12.4 % | 49 | 4.4 | -9.5 % | 50 | 27.3 | -7.5 % | 51 | 30.3 | -4.5 % | 52 | 22.2 | 8.8 % | 53 | 34.6 | -3.5 % | 54 | 28.1 | -2.9 % | 55 | 14.9 | 12.0 % | 56 | 22.4 | -21.4 % | 57 | 12.9 | 12.1 % | 58 | 39.1 | -5.5 % | 59 | 31.0 | -12.2 % | 60 | 22.4 | -6.2 % | 61 | 26.1 | -5.1 % | 62 | 18.8 | 5.4 % | 63 | 23.8 | 4.6 % | 64 | 25.4 | -3.4 % | 65 | 21.4 | -3.8 % | 66 | 18.4 | 5.2 % | 67 | 16.6 | -4.2 % | 68 | 45.0 | -3.0 % | 69 | 27.7 | -6.0 % | 70 | 20.7 | -10.8 % | 71 | 21.1 | 3.3 % | 72 | 25.0 | -4.4 % | 73 | 19.0 | 4.3 % | 74 | 20.9 | -3.6 % | 75 | 17.5 | -2.7 % | 76 | 18.4 | -3.9 % | 77 | 24.7 | 4.4 % | 77.3 | 20.7 | -10.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|