12.4 km | 01:28:23 | 07:09/km日期: 2015-09-20 05:31 - 卡路里: 889 Cal - 總步數: 12358 - 平均步頻: 139 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 77%
Pace: 07'04" / 06'37" / 06'40" / 06'28" / 06'25" / 06'45" / 08'33" / 06'50" / 10'14" / 06'47" / 06'39" / 07'15" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'44") | 1002 / 1002 | 172 / 82 |
| 2 | | 06'35" (+00'17") | 1002 / 2005 | 174 / 86 |
| 3 | | 06'40" (+00'22") | 1007 / 3013 | 175 / 85 |
| 4 | | 06'24" (+00'06") | 1011 / 4025 | 176 / 88 |
| 5 | | 06'18" | 1005 / 5030 | 176 / 90 |
| 6 | | 06'45" (+00'27") | 1010 / 6040 | 173 / 85 |
| 7 | | 08'28" (+02'10") | 1006 / 7046 | 67 / 173 |
| 8 | | 06'46" (+00'28") | 1005 / 8052 | 163 / 90 |
| 9 | | 10'11" (+03'53") | 1006 / 9059 | 12 / 812 |
| 10 | | 06'43" (+00'25") | 1006 / 10065 | 176 / 84 |
| 11 | | 06'37" (+00'19") | 1004 / 11070 | 168 / 89 |
| 12 | | 07'11" (+00'53") | 1007 / 12077 | 116 / 118 |
| 13 | | 05'42" | 356 / 12434 | 181 / 96 |
9月累積里程 : 12.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 06'40" | 00:20'21" |
| 4 | 06'28" | 00:26'49" |
| 5 | 06'25" | 00:33'14" |
| 6 | 06'45" | 00:39'59" |
| 7 | 08'33" | 00:48'32" |
| 8 | 06'50" | 00:55'22" |
| 9 | 10'14" | 01:05'36" |
| 10 | 06'47" | 01:12'23" |
| 11 | 06'39" | 01:19'02" |
| 12 | 07'15" | 01:26'17" |
| 12.4 | 05'53" | 01:28'23" |
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