21.0 km | 01:48:43 | 05:10/km日期: 2023-02-25 06:12 - 卡路里: 1368 Cal - 平均步頻: 175 - 溫度: 13°C - 濕度: 90%
Pace: 05'42" / 05'23" / 04'59" / 05'04" / 05'07" / 04'56" / 04'58" / 04'57" / 04'58" / 05'20" / 05'01" / 05'15" / 05'34" / 05'03" / 05'10" / 05'08" / 05'16" / 05'15" / 05'14" / 05'13" / 05'03" / 00'07" /
2月累積里程 :
182.50 km Adidas Boston 11 累積 :
863.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'23" | 00:11'05" |
3 | 04'59" | 00:16'04" |
4 | 05'04" | 00:21'08" |
5 | 05'07" | 00:26'15" |
6 | 04'56" | 00:31'11" |
7 | 04'58" | 00:36'09" |
8 | 04'57" | 00:41'06" |
9 | 04'58" | 00:46'04" |
10 | 05'20" | 00:51'24" |
11 | 05'01" | 00:56'25" |
12 | 05'15" | 01:01'40" |
13 | 05'34" | 01:07'14" |
14 | 05'03" | 01:12'17" |
15 | 05'10" | 01:17'27" |
16 | 05'08" | 01:22'35" |
17 | 05'16" | 01:27'51" |
18 | 05'15" | 01:33'06" |
19 | 05'14" | 01:38'20" |
20 | 05'13" | 01:43'33" |
21 | 05'03" | 01:48'36" |
21.0 | -36'-27" | 01:48'43" |