12.0 km | 02:16:40 | 11:22/km日期: 2023-02-26 02:19 - 總爬升: 258 m - 平均心率: 97 - 卡路里: 649 Cal - 總步數: 18974 - 平均步頻: 138 - 平均步幅: 63 cm - 溫度: 13°C - 濕度: 62%
Pace: 11'50" / 11'56" / 11'39" / 11'16" / 11'39" / 11'41" / 13'01" / 10'52" / 09'51" / 09'55" / 11'21" / 10'43" / 40'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'49" (+01'58") | 1001 / 1001 | 138 / 61 |
| 2 | | 11'59" (+02'08") | 1001 / 2002 | 138 / 60 |
| 3 | | 11'41" (+01'50") | 1000 / 3002 | 139 / 61 |
| 4 | | 11'10" (+01'19") | 1000 / 4003 | 140 / 63 |
| 5 | | 11'43" (+01'52") | 1000 / 5004 | 138 / 61 |
| 6 | | 11'41" (+01'50") | 1000 / 6005 | 136 / 62 |
| 7 | | 13'01" (+03'10") | 1000 / 7005 | 130 / 58 |
| 8 | | 10'54" (+01'03") | 1000 / 8005 | 139 / 65 |
| 9 | | 09'51" | 1001 / 9007 | 144 / 70 |
| 10 | | 09'55" (+00'04") | 1000 / 10008 | 143 / 70 |
| 11 | | 11'25" (+01'34") | 1001 / 11009 | 139 / 62 |
| 12 | | 11'10" (+01'19") | 1000 / 12010 | 139 / 64 |
| 13 | | 12'00" (+02'09") | 12 / 12022 | 120 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
212.46 km 
Brooks Ghost 13 累積 :
8259.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 11'56" | 00:23'46" |
| 3 | 11'39" | 00:35'25" |
| 4 | 11'16" | 00:46'41" |
| 5 | 11'39" | 00:58'20" |
| 6 | 11'41" | 01:10'01" |
| 7 | 13'01" | 01:23'02" |
| 8 | 10'52" | 01:33'54" |
| 9 | 09'51" | 01:43'45" |
| 10 | 09'55" | 01:53'40" |
| 11 | 11'21" | 02:05'01" |
| 12 | 10'43" | 02:15'44" |
| 12.0 | 39'53" | 02:16'40" |
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