22.1 km | 02:00:55 | 05:27/km日期: 2015-12-06 06:06 - 卡路里: 1095 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'09" / 06'45" / 05'27" / 05'11" / 05'32" / 06'03" / 05'30" / 05'06" / 05'27" / 05'19" / 05'20" / 05'03" / 06'28" / 05'04" / 05'14" / 05'02" / 05'16" / 04'53" / 05'28" / 05'19" / 05'33" / 05'08" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'13") | 1001 / 1001 |
2 | | 06'41" (+01'46") | 995 / 1997 |
3 | | 05'27" (+00'32") | 1014 / 3011 |
4 | | 05'12" (+00'17") | 994 / 4005 |
5 | | 05'33" (+00'38") | 1011 / 5016 |
6 | | 06'00" (+01'05") | 1006 / 6022 |
7 | | 05'27" (+00'32") | 1006 / 7029 |
8 | | 05'07" (+00'12") | 994 / 8024 |
9 | | 05'28" (+00'33") | 1009 / 9034 |
10 | | 05'16" (+00'21") | 1006 / 10041 |
11 | | 05'17" (+00'22") | 1007 / 11048 |
12 | | 06'18" (+01'23") | 1005 / 12053 |
13 | | 05'13" (+00'18") | 995 / 13048 |
14 | | 05'05" (+00'10") | 1005 / 14054 |
15 | | 05'13" (+00'18") | 1003 / 15058 |
16 | | 05'03" (+00'08") | 1008 / 16067 |
17 | | 05'11" (+00'16") | 1009 / 17076 |
18 | | 04'55" | 1009 / 18085 |
19 | | 05'31" (+00'36") | 1002 / 19088 |
20 | | 05'20" (+00'25") | 1002 / 20091 |
21 | | 05'29" (+00'34") | 1005 / 21096 |
22 | | 05'07" (+00'12") | 1004 / 22101 |
23 | | 05'34" (+00'39") | 29 / 22131 |
12月累積里程 :
196.34 km NIKE ZOOM WINFLO 2 累積 :
1148.1 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'45" | 00:12'54" |
3 | 05'27" | 00:18'21" |
4 | 05'11" | 00:23'32" |
5 | 05'32" | 00:29'04" |
6 | 06'03" | 00:35'07" |
7 | 05'30" | 00:40'37" |
8 | 05'06" | 00:45'43" |
9 | 05'27" | 00:51'10" |
10 | 05'19" | 00:56'29" |
11 | 05'20" | 01:01'49" |
12 | 05'03" | 01:06'52" |
13 | 06'28" | 01:13'20" |
14 | 05'04" | 01:18'24" |
15 | 05'14" | 01:23'38" |
16 | 05'02" | 01:28'40" |
17 | 05'16" | 01:33'56" |
18 | 04'53" | 01:38'49" |
19 | 05'28" | 01:44'17" |
20 | 05'19" | 01:49'36" |
21 | 05'33" | 01:55'09" |
22 | 05'08" | 02:00'17" |
22.1 | 04'48" | 02:00'55" |