21.0 km | 04:12:54 | 12:01/km日期: 2015-12-07 07:42 - 總爬升: 340 m - 卡路里: 1135 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'44" / 09'02" / 09'00" / 08'28" / 08'13" / 13'29" / 10'11" / 09'59" / 18'37" / 07'19" / 11'18" / 09'39" / 08'47" / 09'35" / 14'00" / 14'36" / 15'39" / 19'24" / 17'47" / 15'17" / 14'49" / 00'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'07") | 1039 / 1039 |
2 | | 09'17" (+01'58") | 954 / 1993 |
3 | | 08'56" (+01'37") | 1003 / 2997 |
4 | | 08'35" (+01'16") | 1008 / 4006 |
5 | | 08'13" (+00'54") | 999 / 5006 |
6 | | 13'33" (+06'14") | 994 / 6000 |
7 | | 10'09" (+02'50") | 1003 / 7004 |
8 | | 10'04" (+02'45") | 1013 / 8017 |
9 | | 18'27" (+11'08") | 995 / 9013 |
10 | | 07'19" | 1012 / 10026 |
11 | | 11'15" (+03'56") | 1003 / 11030 |
12 | | 09'40" (+02'21") | 997 / 12027 |
13 | | 08'50" (+01'31") | 1003 / 13031 |
14 | | 09'38" (+02'19") | 1005 / 14036 |
15 | | 14'46" (+07'27") | 998 / 15034 |
16 | | 13'56" (+06'37") | 996 / 16030 |
17 | | 15'30" (+08'11") | 1007 / 17038 |
18 | | 19'23" (+12'04") | 1003 / 18041 |
19 | | 17'45" (+10'26") | 1009 / 19051 |
20 | | 15'21" (+08'02") | 1008 / 20059 |
21 | | 14'40" (+07'21") | 960 / 21020 |
12月累積里程 :
21.02 km NIKE 型號 累積 :
343.1 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 09'02" | 00:16'46" |
3 | 09'00" | 00:25'46" |
4 | 08'28" | 00:34'14" |
5 | 08'13" | 00:42'27" |
6 | 13'29" | 00:55'56" |
7 | 10'11" | 01:06'07" |
8 | 09'59" | 01:16'06" |
9 | 18'37" | 01:34'43" |
10 | 07'19" | 01:42'02" |
11 | 11'18" | 01:53'20" |
12 | 09'39" | 02:02'59" |
13 | 08'47" | 02:11'46" |
14 | 09'35" | 02:21'21" |
15 | 14'00" | 02:35'21" |
16 | 14'36" | 02:49'57" |
17 | 15'39" | 03:05'36" |
18 | 19'24" | 03:25'00" |
19 | 17'47" | 03:42'47" |
20 | 15'17" | 03:58'04" |
21 | 14'49" | 04:12'53" |
21.0 | 00'49" | 04:12'54" |