10.3 km | 00:58:52 | 05:44/km日期: 2015-12-07 20:04 - 地點: 興隆路 - 天氣: 風好大！ - 卡路里: 517 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'23" / 06'11" / 06'08" / 05'38" / 05'40" / 05'45" / 05'43" / 05'30" / 05'22" / 05'15" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'08") | 1000 / 1000 |
| 2 | | 06'10" (+00'55") | 1000 / 2000 |
| 3 | | 06'07" (+00'52") | 1000 / 3000 |
| 4 | | 05'38" (+00'23") | 1000 / 4000 |
| 5 | | 05'39" (+00'24") | 1000 / 5000 |
| 6 | | 05'45" (+00'30") | 1000 / 6000 |
| 7 | | 05'42" (+00'27") | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'56" | 261 / 10261 |
12月累積里程 :
376.55 km 
ASICS亞瑟士 2015 虎走寬楦版 TARTHERZEAL 3 (wide) 累積 :
2172.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'08" | 00:18'42" |
| 4 | 05'38" | 00:24'20" |
| 5 | 05'40" | 00:30'00" |
| 6 | 05'45" | 00:35'45" |
| 7 | 05'43" | 00:41'28" |
| 8 | 05'30" | 00:46'58" |
| 9 | 05'22" | 00:52'20" |
| 10 | 05'15" | 00:57'35" |
| 10.3 | 04'58" | 00:58'53" |
展開計圈分析
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