13.0 km | 01:04:06 | 04:55/km日期: 2023-03-02 05:52 - 平均心率: 177 - 卡路里: 723 Cal - 溫度: 17°C - 濕度: 55%
Pace: 06'39" / 05'40" / 05'05" / 04'47" / 04'40" / 04'38" / 04'38" / 04'39" / 04'42" / 04'32" / 04'40" / 04'41" / 04'38" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
328.66 km 
Nike Vaporfly Next 2 累積 :
1440.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'40" | 00:12'19" |
| 3 | 05'05" | 00:17'24" |
| 4 | 04'47" | 00:22'11" |
| 5 | 04'40" | 00:26'51" |
| 6 | 04'38" | 00:31'29" |
| 7 | 04'38" | 00:36'07" |
| 8 | 04'39" | 00:40'46" |
| 9 | 04'42" | 00:45'28" |
| 10 | 04'32" | 00:50'00" |
| 11 | 04'40" | 00:54'40" |
| 12 | 04'41" | 00:59'21" |
| 13 | 04'38" | 01:03'59" |
| 13.0 | 05'41" | 01:04'06" |
留言 
