20.0 km | 02:07:28 | 06:22/km日期: 2015-12-09 05:38 - 地點: 平鎮高中操場 - 天氣: 涼風 - 卡路里: 1074 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'39" / 06'11" / 05'52" / 06'06" / 05'40" / 05'42" / 06'04" / 06'03" / 06'00" / 06'00" / 10'45" / 06'34" / 06'26" / 06'21" / 06'23" / 06'29" / 05'59" / 05'37" / 06'29" / 05'57" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'03") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 06'03" (+00'27") | 1000 / 8000 |
| 9 | | 05'59" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+00'24") | 1000 / 10000 |
| 11 | | 10'45" (+05'09") | 1000 / 11000 |
| 12 | | 06'33" (+00'57") | 1000 / 12000 |
| 13 | | 06'26" (+00'50") | 1000 / 13000 |
| 14 | | 06'20" (+00'44") | 1000 / 14000 |
| 15 | | 06'23" (+00'47") | 1000 / 15000 |
| 16 | | 06'28" (+00'52") | 1000 / 16000 |
| 17 | | 05'59" (+00'23") | 1000 / 17000 |
| 18 | | 05'36" | 1000 / 18000 |
| 19 | | 06'29" (+00'53") | 1000 / 19000 |
| 20 | | 05'56" (+00'20") | 1000 / 20000 |
| 21 | | 08'17" (+02'41") | 22 / 20022 |
12月累積里程 :
130.79 km 
MIZUNO wave rider 18 累積 :
584.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'11" | 00:12'50" |
| 3 | 05'52" | 00:18'42" |
| 4 | 06'06" | 00:24'48" |
| 5 | 05'40" | 00:30'28" |
| 6 | 05'42" | 00:36'10" |
| 7 | 06'04" | 00:42'14" |
| 8 | 06'03" | 00:48'17" |
| 9 | 06'00" | 00:54'17" |
| 10 | 06'00" | 01:00'17" |
| 11 | 10'45" | 01:11'02" |
| 12 | 06'34" | 01:17'36" |
| 13 | 06'26" | 01:24'02" |
| 14 | 06'21" | 01:30'23" |
| 15 | 06'23" | 01:36'46" |
| 16 | 06'29" | 01:43'15" |
| 17 | 05'59" | 01:49'14" |
| 18 | 05'37" | 01:54'51" |
| 19 | 06'29" | 02:01'20" |
| 20 | 05'57" | 02:07'17" |
| 20.0 | 08'14" | 02:07'28" |
展開計圈分析
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